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11 Skin Care Tips For Sensitive Skin
Sensitive skin can be a serious problem for any man, woman or toddler. Sensitive skin can be result of genetic factor, environmental changes and reaction of several third generation medicines.
Before we recommend you skin care tips for sensitive skins, it is essential that you know about the type of your skin. If your skin becomes easily irritable to mild medications, sun exposure and food changes then you have a sensitive skin.
There are several tips for sensitive skin that may help you treat your sensitive skin.
1. Keep it Hydrated
To maintain the natural moisture of your skin keep it hydrated as dehydrated skin becomes more vulnerable to infections, sun damage and irritation caused by medication. Use skincare formulas that keep your skin moist and provide protective shield for your skin.
2. Keep away bar of soap
Bars of soap are made using alkaline bases to hold them together and these high pH balance alkaline bases strip your skin off water and natural oils, resultantly your skin is dehydrated and becomes sensitive. Skin cells should be kept moist to keep them healthy. Regular and extensive use of bars of soap will aggravate acne conditions and sensitivity.
3. Keep it Cool
While storing your skincare products try to keep them cool by putting under low temperature or in a refrigerator. During summer time, the heat can increase body temperature and blood flow and resultantly the sensitivity of the skin. Your cleansing, toning and moisturizing products if kept at cool temperature will help constricting blood capillaries to ease the irritation and redness of the skin.
4. Keep it Calm
Read out labels of your skincare products for anti inflammatory and calming ingredients. Your skincare products should help you to infuse a natural and comforting treatment for your skin.
5. Keep it Mild
Skincare products used for exfoliation are hard for sensitive skins. A sensitive skin means weaker protective barrier and scares moisture. Skin treatments that are beneficial for exfoliation are not good for sensitive skins. These skin treatments treat skin in aggressive way that increases the changes of skin irritation. With sensitive skin you should opt for mild chemical peels instead of using products rich with chemicals. Mild facials are best treatments for sensitive skins.
6. Keep it Simple
Simple diets help you keep your skin unblemished and without any irritants. Do not eat spicy foods, avoid alcohol, do not expose to sun for longer times. Use lukewarm or cooler water while washing your face.
7. Keep it Tested
When using a new skincare product, it is better to have a patch test for compatibility before any further use. To conduct a patch test, it is recommended that use the new product at the side of your neck as areas around neck are more sensitive than your face. Use a small amount of new product and rub it gently. Wait for at least 24 hours for results. If there is no irritation or redness then the new product is good for your sensitive skin.
8. Keep it Natural
Most of the skincare products have perfume/fragrance additives in them that cause allergic reactions to your skin. Do not use skincare products with artificial fragrances/perfumes. Whenever possible look for natural skincare products.
9. Keep it Repaired
Sensitive skins have tiny, superficial cracks in them that add to the irritations of the skin especially in winter season when skin becomes drier than normal seasons. It is better to keep your skin repaired by the use of products that are rich in lipid oils. These products will help you in reducing your skin sensitivity and dryness.
10. Keep it Green
The proven fact of fruits and vegetables playing wonder for having a glowing skin means that you eat a lot of fruits and vegetables, especially green leafy vegetables to keep your skin well toned to avoid any irritants.
11. Keep yourself well informed
Do not forget to use your plethora of electronic gadgets and synch your phone, laptops and other devices for latest information on skincare products and remedies.
