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A Quick and Easy Recipe For Meal Time Success: Brown Rice and Beans with Baked Tilapia

Thanks to Success® Rice for sponsoring this post and allowing us to share this lovely recipe with you.

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Recently we covered another quick and easy meal that would offer you some meal time success Cilantro Teriyaki Rice with Clams.  We were pleased to hear so many people were enthusiasts about it and ready to try making it on their own.

A Quick and Easy Recipe For Meal Time Success: Cilantro Teriyaki Rice with Clams

I know with the new year upon us and many of you doing weight loss resolutions, I wanted to provide an easy meal that usually fits into a great meal prep schedule.  Brown Rice and Beans with Baked Tilapia. This time I used Success® Whole Grain Brown Rice which is super convenient, it can be made on the stove or in your microwave… all without sacrificing great taste or quality.  Since we did the last recipe on the stove, this time I made the Success® Whole Grain Brown Rice in the microwave just to show you how well it can turn out. What’s great is the white and brown Success® Rice can sit for up to 30 minutes before being served, which makes it pretty foolproof. And allows you to get your meal prepped for yourself or your family. Speaking of family, to accommodate various households, Success® Whole Grain Brown Rice and Success®White Rice comes in two different sizes – 14 oz. or 32 oz. So there’s plenty for everyone to enjoy.

 

Brown Rice and Beans with Baked Tilapia

A Quick and Easy Recipe For Meal Time Success: Brown Rice and Beans with Baked Tilapia

 

Ingredients:

A Quick and Easy Recipe For Meal Time Success: Brown Rice and Beans with Baked Tilapia

1 can Black Beans

12 oz bag of 3 Pepper and Onion Blend (found in frozen food section)

1 bag of Success® Whole Grain Brown Rice

1 T butter

Paprika

Salt

Black Pepper

 

Step 1: 

Pre-heat oven to 425º F and then season your thawed tilapia filet with melted butter, salt, black pepper and paprika.  Amount varies by your preference.

A Quick and Easy Recipe For Meal Time Success: Brown Rice and Beans with Baked Tilapia

Step 2:

Place seasoned tilapia in oven to bake on foil or prepared baking sheet.  Bake for 9-11 minutes.

Step 3:

A Quick and Easy Recipe For Meal Time Success: Brown Rice and Beans with Baked Tilapia

After you put your tilapia in the oven. You can now get your rice going in the microwave. Just follow the directions on the box, rice will be done in 10 minutes.

Step 4:

A Quick and Easy Recipe For Meal Time Success: Brown Rice and Beans with Baked Tilapia

Open and then drain canned beans rinse them and then add the to a sauce pan. Pour in 3 Pepper and Onion Blend and add salt and pepper for taste. Cover the pot and let it cook on medium-high heat for about 10 minutes.  Once it’s finished drain it.

Step 5:

Serve your tilapia and rice with beans/pepper mixture on top and ENJOY!

 

We hope you’ll enjoy our Brown Rice and Beans with Baked Tilapia, if you’re looking for more easy and fun recipes be sure to check out The Pocket Sous Chef!  For more recipe ideas, special offers and more, join the Recipe Club® 

This is a sponsored post written by me on behalf of Success® Rice.

About the Author
Da Vinci, Editor in Chief of Your Life After 25, has carved out her own position as a “Realistic Optimist,” and modern day Renaissance woman. Your Life After 25 is the women's magazine for all women, but we put a spin on things and also make sure to embrace life for ladies over 25. Whether you're 25, 30, 35, 40, 50 or older we have something for you! Your Life After 25 "Believe It Or Not, It Does Go On"
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