Our confidence, the way people perceive us and the way we’re judged can all be based on appearances. While it may not be fair, this is the world we live in. Besides, when you look your best, you usually feel your best. As a result, there are things we can do to make sure our appearance doesn’t hold us back.
During the teenage years, we’re told acne is just a result of overactive hormones. The problem will subside as the adult years come. It can be very difficult to look in the mirror as an adult and still see chronic cystic acne. Even after cleansing the face every night and eating the right foods, sometimes, the acne refuses to give up. In this case, it’s good to get professional help. Seeing a dermatologist, such as one at Refined Dermatology, will do wonders for your self-esteem and allow you to feel confident when people are looking at your face. Acne is also a result of internal inflammation, so using anti-inflammatory supplements like turmeric can help as well.
2. Weight Gain
Every woman has an ideal weight range. However, it can be very difficult when you’re carrying 20 or 50 extra pounds. Though you may try to dress in a way that flatters your body, it’s not unusual to feel embarrassed about the extra weight. This can impact the way you move and how you feel others will perceive you when you enter a room. Start becoming more intentional about moving every day. Drinking more water and eating lots of healthy fruits and vegetables can make a dramatic difference as well. Have realistic expectations and don’t expect to lose all the weight at once. Not only that, but it’s important to find satisfaction in the knowledge that you are taking care of yourself.
3. Hair Loss
Alopecia and receding hairlines can be very uncomfortable to deal with. Although this is a common issue for men to deal with, it can be pretty embarrassing for women. If you try to comb the hair one way, you might feel really self-conscious when you go throughout your day. With hopes that your hair loss won’t be exposed, it’s easy to start operating in a way that’s awkward and unnatural. To get the hair to grow back, consider using rosemary, peppermint and castor oils to stimulate hair growth.
A woman’s smile is a magnet. Yet, if she feels uncomfortable with it, then she will most likely smile less. It’s one of the easiest ways to draw people in. If you struggle with crooked or missing teeth, consider seeing an orthodontist about clear braces, implants, or any other treatments that can improve your smile.
Where there’s a will, there’s a way. Be determined to push past any physical insecurities. As long as there’s a plan to fix any issues, you can have hope!