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How to Deal with Post-Concussion Syndrome Symptoms

First things first, what is a concussion? Though said to be minor, a concussion is a traumatic brain injury that often occurs after a blow to the head. It can also be caused by violent shaking of the body (especially the head). But because the brain is so complex, the intensity of the injuries may differ from one person to another.

How to Deal with Post-Concussion Syndrome Symptoms

With that said, it is the severity of the injury (or injuries) that causes post-concussion syndrome. This is a more complex disorder which is said to affect the brain after a serious head blow. This major disorder is said to come with dizziness and headaches that can last for week or even months, especially after serious head trauma.

So, how do you deal with post-concussion syndrome, you may ask? Fact is, you must first understand post-concussion syndrome for you to be able to deal with it or at least take care of someone who has suffered a concussion. Therefore, keep reading.

  • Concussion symptoms must be evaluated by a professional doctor.

For children and/or adults who have sustained a concussion, it is important to observe them before they can go on with their daily routines. Watching and observing them will help identify if the signs and symptoms are getting worse.  However, once a person has sustained a concussion, it is mandatory that they consult a professional doctor regardless of how they are feeling. With medical attention, the doctor will be able to determine the extent of the injuries and advise accordingly.

  • What are the signs and symptoms of a concussion?

The signs and symptoms are divided into 3 groups; cognitive, physical and emotional symptoms. Well, cognitive symptoms have to do with an individual’s mental capacity and thinking skills whereas physical symptoms manifest physically. Emotional symptoms on the other hand bring up the emotional roller-coaster that the victim has to struggle with after the injury.

  • Cognitive signs and symptoms
  • Very little concentration
  • Memory loss
  • Difficulty multi-tasking
  • Feeling cloudy
  • Difficulty paying attention, especially in busy environs
  • Physical signs and symptoms
  • Lightheadedness
  • Tinnitus
  • Sleep complications
  • Headache
  • Sensitivity to light and/or noise
  • Emotional signs and symptoms
  • Depression
  • Paranoia
  • Anxiety
  • Self-dislike
  • Irritability
  • Sadness
  • How long do the signs and symptoms of a concussion last?

Truth be told, the signs and symptoms tend to vary between victims. Therefore, it is important that you don’t compare your symptoms with someone else’s symptoms. As a matter of fact, the signs and symptoms of a concussion can last for days, months or even years depending on how serious the injuries were.

  • How do you treat post-concussion syndrome?

For some people, it is easier to recover from this with enough rest and by reducing stress. As for those whose headaches or migraines won’t go away, a healthcare provider will advise that the person takes some pain medication. In addition to this, antidepressants and psychotherapy may be recommended for victims who are struggling with emotional and cognitive symptoms.


Candice Wells is a professional healthcare provider. She has worked in this field for more than 20 years now. She is also a health and fitness web content developer. To learn more about post-concussion syndrome, visit her blog.

About the Author
Da Vinci, Editor in Chief of Your Life After 25, has carved out her own position as a Realistic Optimist, and modern day Renaissance woman. Your Life After 25 is the women's magazine for all women, but we put a spin on things and also make sure to embrace life for ladies over 25. Whether you're 25, 30, 35, 40, 50 or older we have something for you! Your Life After 25 "Believe It Or Not, It Does Go On"
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