It can be one of the most exciting times in a couple’s life. The moment you decide to start a family or add to it. It brings with it feelings of joy and hope for the future. You start to imagine how things are going to be. How life is going to look. You can’t help but let your mind wander. But then there are times in this journey where you question it all. You wonder why it hasn’t happened yet? You start to question everything you do. You begin to try and assign blame. Who’s fault is it? Is it me? Have I done something wrong? There is so much to think about when you are trying to conceive, so here are some of the options to help you on your journey.
Start making a note of your cycles.
If you haven’t done so already now is the time to start keeping track of your monthly cycle. This will give you an indication of how many days your cycle is. Which will help towards working out the days you ovulate. Normally a late period is one of the first signs you have conceived so it’s just a good habit to start making a note of the dates in a diary.
Think about taking supplements.
If you are trying to conceive, then the best thing for you to do is to start taking pregnancy supplements. Things like Folic acid are recommended in the early stages of pregnancy. There are many supplements on the market that will also help you with your bid to become pregnant. Giving your body exactly what it needs.
Seek advice when things don’t seem to be going to plan.
If you have been following this advice, and things haven’t been happening for a while, then it’s a good idea to get checked out. Both you and your partner will have some tests to determine if there is any medical reason as to why you haven’t conceived yet. Some of the time there is no logical explanation. It’s just a case of waiting for nature to take its course. Whereas other times there may be reasons and, of course, solutions to the problem. You may want to look at fertility treatments or surrogacy, however, bare in mind that surrogacy costs in USA run up to $146,500 so it is worth thinking about all the options available to you. Allowing you to take any necessary steps to help you along with your trying to conceive journey.
Try not to place too much pressure on the situation.
The best thing to do is to not put too much pressure on yourselves. I know that is easily said than done but it is so important. When the fun becomes a chore, that’s when you need to get your priorities back in line. Of course, starting a family is important. But nature will take its course when it’s supposed to happen. Putting too much pressure on particular days or nights is only going to make the situation worse. Stress can be a key factor as to why someone is struggling to conceive so try and live your lives each day as you would normally do. Before all the baby talk happened. Keep work stress to a minimum and remember you are part of a team.
Let’s hope these tips help you when you are trying to conceive.