If you have a big day ahead and are looking for the best way to give yourself a quick confidence boost, then look no further.
There is a pose that is proven to boost confidence quickly.
- Stand up straight
- Push your shoulders back
- Put your feet shoulder-width apart
- Tilt your chin up
- And you can either, put your hands on your hips, or raise your arms up in a V shape.
Hold that post for a moment or two.
When we feel like we look shabby, our confidence will be lower. So if you know you have a big day ahead, the best thing that you can do is get dressed with the idea of success in mind. It is important that you wear something that you associate with confidence.
But for yourself. Some people give themselves a list of affirmations in the mirror in the morning. Others mutter under their breath that ‘you can do this’ repeatedly or a few minutes. Whatever it is you choose to – make a habit of it.
Sometimes no matter what we do, there are some things about our appearance that make us feel a bit deflated. Sometimes you can cover them up, like acne, other times it might be something bigger than you want to fix.
To get that confidence, you might want to consider more permanent solutions. For example, there is a range of breast augmentations that can help women feel great, check out the infographic below for information about the different types.
Infographic Designed By Alamo Plastic Surgery