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Eye Health 411: Lifestyle Changes That Will Help Your Vision

There are many controllable risk factors to prevent vision loss. You do not have to subject yourself to any of them, and you can change any of the ones that you are doing. Here are four lifestyle changes to help you keep your eyes healthy. Quit Smoking Your eyes have some of the...
Posted On 13 Feb 2017

Eye Spy with My Little Eye: Interactive Car Games for You and Your Family

There’s nothing worse than hearing “Are we nearly there yet?” every five minutes from the kids. Most parents struggle with what to do with their children when they’re driving long distances. And, while you could just hand them a mobile device, it sort of takes...
Posted On 27 Jul 2016

Protecting Your Valuable Vision From Eye Strain Caused By Too Much Technology

With all of today’s technology, screens are everywhere and available in all sizes, from our huge big-screen televisions to our tiny, handheld devices. While our parents may have warned us against sitting too close to the TV set as children, now it seems that we can’t get away...
Posted On 12 Oct 2015

How Accurate Are Modern Eye Tests?

Loss of eyesight is a reality for both the elderly, and for young people. There are many different health reasons for eyesight loss in adults and children. One of these reasons is called macular degeneration, which causes loss of vision within the center of the eye. Another...
Posted On 24 Sep 2014

How To Deal With Dark Circles Under Your Eyes In Your Life After 25

Dark circles under our eyes can be a problem at any age, but tend to be more noticeable as we get older – and they certainly have an effect on our appearance, making us look tired and possibly, older than we feel! They can be tricky to disguise with concealer so a more...
Posted On 28 Apr 2012

Routine Gynecology Examinations

    What is a “breast exam”? A breast exam that’s done by a physician–usually we do it every six months to a year, depending on a patient’s history and the complexity of their breast tissue. So a person should expect to be examined sitting...
Posted On 17 Oct 2011

Women’s Health: 4 Signs To Watch For To Prevent Disease As You Age

Many things get better with age, and you can absolutely be one of them. The key to doing so is staying active and healthy so you can spend your later years continuing to work a job you love or enjoying the fruits of your labor in retirement. Here are four signs of illness to be...
Posted On 06 Jul 2017

6 Ways to Slow Down Common Side Effects of Aging

Aging often brings about some unpleasant changes. Fortunately, there are ways you can slow down the common side effects of aging without resorting to Botox or invasive surgeries. Below is a list of things you can do in order to stay healthier and avoid common marks of old age....

A Small Health Guide for Women After They Are 25!

We often take our health for granted, until we get sick and have zero energy to do our everyday chores and obligations. Then we lay in bed for days and only have one wish – to get better! In order to prevent many diseases, we can take some precautions in order to maintain a...
Posted On 08 Dec 2015

How To Identify & Respond To A Toxic Relationship

While relationships can be wonderful and life-affirming arrangements that seem to happen naturally, sometimes, like anything, they can take a turn for the worse. While it might seem easy on the outside to assess when a relationship becomes toxic, when you’re involved in it you...
Posted On 05 Jun 2018

Conflict & Resolution: Confronting Someone About Their Addiction

Image   Addiction is a terrible subject to discuss. If someone you love is going through an addiction, the temptation to confront them about it can throw up a lot of conflicts, not least in your own mind. While we all want the best for our loved ones or friends, speaking to...
Posted On 01 Jun 2018

6 Reasons to Go on a Hunting Trip

As you work hard to pay education loans, provide for your family and invest, you should set aside some funds to go on trips. Taking a few trips each year will give you some time to relax, meet new people, and get some inspiration from people and places. In the midst of your...
Posted On 15 May 2018

Touches For Your Wedding That You Might Not Have Considered

Planning a wedding is hard work because it’s the greatest and most memorable day of most people’s lives, so it’s important to get it right. Every woman dreams of feeling like a princess on their wedding day, and often let some details for a wedding slip out of their minds. While...
Posted On 11 Apr 2018