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Creating Your Perfect Sleep Space

Creating a good bedroom feel is essential for the modern era. Gone are the times when we’d bunker down in a dark cave and sleep for a good while until we needed food again. This means a lot of sleep disorders and sleep difficulties are very much a modern invention. But th...
Posted On 22 Sep 2017

Organic Crib Mattress Versus Regular Crib Mattress for Your Baby’s Sleep!

When you have a baby, your whole world revolves around him or her. Taking care of the little one and making sure that he or she is loved becomes your ultimate priority. Your child’s comfort matters a great deal to you, and you want to ensure he or she gets a good...
Posted On 07 Aug 2017

How to Solve 4 Bad Habits You Might Be Doing in Your Sleep

When you go to bed at night, you expect to fall asleep and wake up refreshed in the morning. That doesn’t always happen for some people. There are some habits that you might be doing in your sleep that can prevent the body from replenishing the energy that is lost during...

5 Tips to Enjoy More Peaceful Sleep

Sleep is an essential part of maintaining both physical and mental health – but it’s often the thing that gets pushed aside when we get busy and overwhelmed. Lack of sleep is a serious problem for millions of people around the world, and can cause irritability, disinhibitions,...
Posted On 20 Mar 2017

Could Sleep Apnea Be Affecting Your Work?

Is Sleep Apnea Making You Tired At Work? Many people suffer with chronic long-term sleep disorders that could affect their work and career but they may not even know. Specialists claim that there are more than 80 different types of sleep disorder, from the better-known insomnia...
Posted On 19 Apr 2016

Why We’ve Decided to Hire a Baby Sleep Consultant

When Sienna was 7 months old, her sleep patterns went from decent to almost unmanageable. She woke up 6+ times a night, and I was exhausted. This lasted until she was 11 months old, and almost as quickly as it started, it stopped. At 11 months old we decided to try sleep...
Posted On 14 Dec 2015

Achieve Better Sleep: Sleep Webinar plus Grab A Discount On A Bed and Your FREE $250 Amazon Gift Card!

As you all know we’ve been trying to help you all achieve better sleep which you can checkout our 50 Shades of Sleep: How Lack of sleep Can Effect Your Body and my journey about Living Life As A Recovering Insomniac: My Journey To Deep Healing Sleep.  To end our Better...
Posted On 09 Sep 2015

SIDS and Safe Sleep for your Baby

From the second new parents find out they are pregnant they want to do anything and everything to protect thier unborn baby. This inculdes soaking up all the information they can before the baby is even here. They are bombarded with so much information it is difficult for them to...
Posted On 13 Aug 2015

RESCUE Sleep Liquid Melts Come To The Rescue of Restless Nights

As many of you know we’re been doing a “Better Sleep Series” to help our Lifers get more rest, be healthier and look fabulous.  We started the series off explaining How Lack of sleep Can Effect Your Body and then I went on to share a bit of information about my...
Posted On 11 Mar 2015

Living Life As A Recovering Insomniac: My Journey To Deep Healing Sleep

As many of you know, Your Life After 25 is in the midst of a “better sleep series”.  I thought it was important because the way we sleep sets the tone for the rest of our day and truly effects your health in many ways.  In the first post of our better sleep series...
Posted On 03 Mar 2015

50 Shades of Sleep: How Lack of sleep Can Effect Your Body

We live in an age where we’re all thirsting for constant information, change, and time. Even I can say that I’ve been guilty of sacrificing sleep to stay competitive in the rat race or to meet a late night deadline. While those sleepless nights may not effect us short...
Posted On 17 Feb 2015

Got Tired Eyes: 6 Beauty Products to Give Sleepy Eyes a Lift

The eyes are the focal-point of our faces, and when we have bags, dark circles, or wrinkles, we will appear tired, sad, or even older than we actually are. While some think that a good night of sleep is all that is necessary for bright eyes, everyone’s skin is different. This...
Posted On 19 Sep 2014
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