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What Foods Contain High Antioxidants Levels?

Author: Dan Fonder Substances that aid our body in combating free radicals which damages our tissues are called antioxidants. There are various antioxidants needed to fight against various free radicals, so one needs to be aware of foods that contain high antioxidant levels and...
Posted On 14 Apr 2011

How To Make Jamaican Codfish Balls

This traditional Jamaican salt fish dish is easy to make and very delicious. Caution: It is very spicy! How to make Jamaican Codfish Balls by Dave Microdac
Posted On 08 Apr 2011

Is Chocolate That Healthy?

It is great news that research has found a food that lowers blood pressure and is healthy for the heart and maybe more. The problem is that the chocolate Americans consume most is not the kind that was studied. The more popular kinds of chocolate have little or no positive effect...
Posted On 01 Apr 2011

Bread Storage: Do it Right

Author: eric Bread is best after it is just baked and still warm. The moisture has evaporated, intensifying the flavor, creating a soft and creamy taste on the palate. Finding what to do with excess bread is often problematic to maintain its freshness. Therefore proper bread...
Posted On 29 Mar 2011

Top Tips for your Next Dinner Party

Author: Australian Caterers Top Tips for your Next Dinner Party Planning ahead is a great idea; however you can only do so much. Don’t be a slave to the kitchen when entertaining guests, as it is you they have come to visit. Here is an easy guide to basic preparation in the...
Posted On 15 Mar 2011

How To Cook A Chicken Curry In Ten Minutes

Indian Chef and Cookery Book author Manju Malhi shows VideoJug users a quick and easy chicken curry which is perfect when you’re in a hurry. Experience our Chicken Curry in Ten Minutes recipe, and make a quick and tasty dish for all to enjoy. Step 1: You will need Units:...
Posted On 08 Mar 2011

Choosing Fruits and Vegetables For A Healthy Diet

The new food guidelines issued by the United States governmentrecommend that all Americans eat about nine servings of fresh, raw fruits and vegetables each and every day. This is important to provide your body with the minimal levels of essential nutrients and antioxidants needed...
Posted On 01 Mar 2011