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Capture The Flavor Of India With This One Cooking Secret

In recent years, North Americans have expanded their culinary repertoires to include foods from a myriad of far-off places. Hummus, Manicotti, Pad Thai, Pierogi, Souvlaki, and Paella can be found in many restaurants and kitchen tables across the United States and Canada. One...
Posted On 18 Sep 2015

Startling Reasons Why Eating Vitamin Rich Foods Is Better Than Taking Supplements

Did your doctor prescribe iron supplement when you were pregnant? Women tend to suffer from iron deficiency owing to blood loss that happens during childbirth. Anemia or iron deficiency is also caused by poor diets, frequent blood donation and premature birth. To counter these...
Posted On 20 Aug 2015

How My Journey Running Errands Turned Into A Healthy Snack Emergency! Target Run To The Rescue!

We’re on the second leg of the year and things are about to get busy… not only is it Back to School shopping time but Labor Day will be here soon and then the holidays. Today is a day for me to handle a lot of errands and just think over life, lol. As I sit in the car...
Posted On 19 Aug 2015

A Chobani Midnight Snack That Tastes Sinfully Good But Is Actually Good For You!

As a recovering insomniac and sometimes workaholic, my friends would say all the time, LOL.  I find myself constantly snacking.  Most times when you’re done for the day and go to bed your body gets that break from eating, but with me I’m always eating through out the...
Posted On 18 Aug 2015

M&M’S® Crispy is BACK! Get Your Chocolate Fix For Under 200 Calories!

So… the other day I was talking to my roommate who is an M&M’s® fiend… but the funny thing is she eats hers according to color because of her OCD.  Being that she’s a fellow foodie, there was something we needed to get giddy about lol. Anyway, I let...
Posted On 09 Aug 2015

Sometimes You Just Need A Caribou Coffee Break or Break From Life!

Thanks to Caribou Coffee for sponsoring this post  and inspiring my 12 hour Adventure! The Summer is always a busy time for us and at the same time it’s almost like watching everyone at recess while we’re inside doing school work lol.  I’m not afraid to admit...
Posted On 30 Jul 2015

Breakfast Just Got A Little Easier With Jimmy Dean Pancakes and Sausage on A Stick: #Giveaway

Thank you Jimmy Dean for sponsoring this post and making breakfast easier! As an English Peach I’ve become quite accustomed to enjoying a great southern breakfast but the truth is sometimes there isn’t enough time in the world to make the kind of breakfast I love...
Posted On 22 Jul 2015

How To Lose Weight With The Help of These 7 Foods

Regular exercises are essential in every weight loss plan as they promote burning of fat and build muscle, but there is another secret—what you eat plays the most significant roles. When it comes to shedding the extra pounds, it does not mean depriving yourself, but rather...
Posted On 13 Jul 2015

Summer is HERE! But You Can Vacation Everyday Beyond That With Palm Breeze!

We’re super excited that Memorial Day weekend is finally here!  Honestly, I can’t even understand how fast this year seems to be going by, but I also can’t complain.  Anyway, back to Summer fun! I don’t know about you but  I’m ready to hang out on...
Posted On 22 May 2015

5 Lobster Worthy Occasions We’re Celebrating This Year with Red Lobster’s New Dishes!

This year has been a pretty big year for us and while we’ve been ripping and running with work we really didn’t get much time to celebrate all those wonderful things. When I got the opportunity to work with Red Lobster on their #LobsterWorthy” promotion, it...
Posted On 08 Apr 2015

5 Delicious and Allergy Friendly Meals!

Food allergies might make you think that you’re chained to a life of dry, flavorless food, but there are plenty of yummy meals out there that are allergy-friendly. If you’ve been put on a restricted diet due to your results, you can still enjoy the things you like;...
Posted On 18 Mar 2015

6 of The Healthiest and Tastiest Foods You Should Try

Improving diet is one of our priorities in our everyday lives. It is important to keep an open mind, and find those foods that are super-rich in beneficial nutrients. While having a healthy meal is important, we should not compromise taste — and there is no need to! There...
Posted On 17 Mar 2015