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Keeping Fit: The Benefits of Using Apps to Monitor Health and Fitness

Apps seem to be the way forward in the health and fitness industry. They can monitor your blood pressure, tell you how many steps you’ve taken today, and maybe in the future will be able to run complex diagnostics. Here’s why you should consider using them right now to monitor...
Posted On 12 Jul 2016

How to Get Back into Running after a Long Break

Running is a great way to keep fit. It is also an easy fitness solution for people with very little free time. Anyone can run – all you have to do is put one foot in front of the other. You do not need any specialist equipment apart from a decent pair of running shoes. You can...
Posted On 07 Jul 2016

Top 5 Essentials Oils You Should Be Using To Eliminate Stress

The power of essential oils was recognized by the Egyptians way back in the ancient days, where their various capabilities were tested and proven. The possibilities of their healing powers are limitless in their most natural state. They have the power to fix one’s health...
Posted On 06 Jul 2016

What Is the Detoxification Process Like When You Are Addicted to Opiates?

Opiate addiction is becoming a growing problem in the United States. While many think only of heroin use when they think of opiate related drug problems, there are actually a lot of prescription pain medications that contain opiates, such as Oxycontin, Codeine and Hydrocodone,...
Posted On 04 Jul 2016

How to Choose the Best Leg Massager for Runners

Being a runner requires using the appropriate sportswear and equipment to ensure safety and avoid possible injury. Running is a strenuous activity that can harm the muscles, thus runners need to spend quality time to relax the legs and let muscles to recover. There’s different...
Posted On 16 Jun 2016

Add Another STD to the List: Men, Women and the Zika Virus

Sexually transmitted diseases, or STDs, have been an issue in human society for as long as the human race has been sexually active and procreating to sustain populations on Earth. In the past century, a combination of early education, preventative supplies (condoms), and...
Posted On 17 May 2016

How to Take the Stress Out of Shaving This Summer

Summer heat means it’s time to pull out the shorts and swimming suits. When it’s time to show off your legs, it’s also time to streamline your shaving routine. Make shaving a breeze by developing an everyday summer routine. Shaving at the right time with the...

Extending Borrowed Time: Reduce The Risk Of Getting Cancer In Your Later Years

It’s a death sentence: cancer. You don’t want it — nobody does. But, for many, the causes seem elusive. You hear stories of otherwise healthy people getting cancer. It’s downright terrifying. You live a healthy lifestyle, but is it healthy enough? Here’s how to dramatically...
Posted On 27 Apr 2016

Sore Muscles? Here are 5 Remedies from Mother Nature!

You are probably among millions of other people who resolved to hit the gym this year and shed off a few pounds. Maybe you just want to maintain your trim physique or you might be a professional athlete. Wherever you fall, sore muscles and cramps after training and sweating are...
Posted On 14 Apr 2016

Crowns and Dental Implants Restore Young Hockey Players’ Smiles

You’re at the Kinsmen Arena on a Saturday morning watching your fourteen-year-old on the ice. The game is exciting and you’re having a blast. All of the sudden, the star player in your family gets the puck and just as he’s about to shoot, it happens. He gets checked into the...
Posted On 05 Apr 2016

If Your Clothes Could Talk: SculpSure Another Way To Get Rid Of Unwanted Fat

Summer is just around the corner, and if you’re anything like me you’ve been doing those last ditch efforts to make sure you’re beach ready.  I constantly ask myself why I can’t just stay on top of my exercise routine all year, but for some reason I enjoy...
Posted On 31 Mar 2016

Women’s Health: 4 Signs You Should See Your Obstetrician/Gynecologist

Women face numerous gender-specific challenges. The kind that affect their health tend to be the most prominent, as they require the aid of a skilled obstetrician and gynecologist to ensure that the processes in a woman’s body stay normal. OB/GYNs receive an estimated 69...
Posted On 24 Mar 2016