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Grounding Your Fitness Goals In Reality

If you want to achieve something to do with your own fitness, you will need to make sure that you are approaching it in a way which is realistic and easy to motivate. This ultimately means that your goals need to be grounded in reality as strongly as possible, as failing to do...
Posted On 19 Apr 2018

Is Your Vagina Costing You More Than You Expected?

Cosmetic genital procedures are nothing new for the womenfolk. More often than not, it stems out of insecurity. After all, every woman wants to look and feel beautiful and have a near perfect physique. That includes their lady bits as well. While some of them opt for vagina...
Posted On 13 Apr 2018

How Technology is Helping to Tackle Eczema Triggers

Technology has its own significance when it comes to the health tech industry. The new era of technology aims at advancing the modern practice of scientific medicine and patient care, thereby, striving to resolve most complex healthcare challenges. A significant growth in the...
Posted On 06 Apr 2018

What Are the 4 Main Reasons for You to Opt for Liposuction?

Today both men and women are extremely conscious of their health and look. Liposuction is a popular way of boosting your self-esteem and renewing your lost self-confidence. Liposuction is an effective, simple, and a safe procedure. It is basically a cosmetic procedure involving...
Posted On 04 Apr 2018

Does Medication For Mental Health Issues Really Work?

Mental health issues are more widely diagnosed now than they’ve ever been before and we’re just starting to realize the scale of the problem. If you see a doctor, the first thing they’ll do is suggest medication a lot of the time. There is a lot of debate at the moment about...
Posted On 29 Mar 2018

The Effects of Your Mattress on Both Health and Sleep

Most people do not generally think about it, but we spend one third of our lives asleep. This means that the mattress you sleep on can affect your health positively or negatively. Interestingly, most people recognize just how important it is to have a mattress that is comfortable...
Posted On 19 Mar 2018

5 HEALTH BENEFITS OF DRINKING WINE

We drink it in parties, after a long day of work, or at a fancy dinner, wine always makes our celebration twice as much enjoyable. Apart from the pleasure of drinking wine, there are numerous health benefits of drinking wine. Wine acts as a medicine when it comes to decreasing...
Posted On 16 Mar 2018

Back to Happy: 4 Ways to Improve Your Mental Health

Everyone feels low for no apparent reason from time to time. However, depression is a deeply troubling experience. Rather than sadness, it can be like the absence of feelings whatsoever. Getting through it can feel like trying to tunnel your way through cement. Recovery is...
Posted On 08 Mar 2018

Gaining Ground: 5 Ways Patient Treatments are Changing and Improving

No one likes to feel unwell. In a best-case scenario, you may be able to force yourself through the day, but a chronic condition can cause your quality of life to suffer. You may need to take time off from work, reduce daily activity or even spend some time in hospital. We can...
Posted On 05 Mar 2018

3 Common Oral Problems and How to Fix Them

Even with impeccable hygiene habits, almost everyone will deal with at least a few oral health issues over the years. Luckily, some of the most common problems with your teeth and gums can easily be reversed as long as you catch them early on. Here is a look at three oral health...
Posted On 02 Mar 2018

Everyday Habits That Are Damaging Your Teeth

Have you ever looked in the mirror and recoiled in horror at what you have seen? From chipped teeth to the telltale signs of tooth decay, it’s little wonder you resolve to close your mouth and never open it again in fear of what other people might think. Of course, your dentist...
Posted On 01 Mar 2018

Why Can’t I Hear Clearly Now?

Our hearing is really important to us so it can be pretty distressing when we start to notice that we can’t hear as well as we used to be. When our hearing starts to become muffled, we start to panic that we’re going deaf or something equally terrible is happening to us, a...
Posted On 28 Feb 2018

Why Australian Women are Prone to Premature Aging & Tips to Fight it

Life is full of joys, but it does come with its share of stresses. One thing that should worry some Australian women is aging, premature aging that is. This is something that could cause the jitters in any woman, but Australians may be dealing with this problem a little more...
Posted On 28 Feb 2018