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It’s Time To Start Taking Real Care Of Your Skin

When it comes to both health and beauty, there’s one thing that often shows how well you’re taking care of yourself more than just about anything else. That thing is, of course, your skin. Your skin tells the entire story of your life and how you’re treating it...
Posted On 22 Feb 2018

How To Perfect Your Appearance From The Inside Out

So we all want to be perfect right? From the kind of skin we have, to the clothes we own, and the bodies that we flaunt. But what does it take to call yourself perfect? Only you can be the judge of that. You should never let anyone tell you any different. You know that phrase,...
Posted On 20 Feb 2018

Self-Support For Those Living Alone With Anxiety

Mental health issues often start when you’re young. Something may have happened to you when you were young that unfortunately, you haven’t been able to shrug off into adulthood. You’re not alone; there are so many people that suffer from mental health concerns. In fact, there’s a...
Posted On 19 Feb 2018

How To Keep Your Mind At Peace

Your mental health is so important, and you should make it your goal to ensure that you are always well and at peace. Mental health is often something that is overlooked or not spoken about, because it’s not a physical suffering that you can see, like a broken leg –...
Posted On 15 Feb 2018

5 Heart-Healthy Family Activities for American Heart Month

In honor of American Heart Month in February, I wanted to share five heart-healthy, entertaining family activities that parents and kids alike can enjoy together – plus they’re a wonderful reminder for us to take care of our hearts and the hearts of those we love this month and...
Posted On 14 Feb 2018

Act Now, Benefit Later: How To Improve Your Health For Years To Come

If you’re in your 20’s, 30’s or 40’s, you may not have given much thought to your health in later life. The trouble is that we’re all too familiar with the concept of time flying, and the days of being young and sprightly are limited. Aging is inevitable, but there are ways of...
Posted On 13 Feb 2018

Fast Without The Furious: The Benefits of Intermittent Fasting

The world of nutrition is a bewildering place. It seems like everywhere you look there’s a new diet *ahem* lifestyle book or program making the same old claims. You know the ones. The claims about how this is the scientifically proven formula for sustained weight loss and overall...
Posted On 12 Feb 2018

Clever Beauty Hacks You Didn’t Know You Needed Until Now

What is it with keeping up a beauty regime? It’s so much hard work and can take a lot of time and effort. Luckily, if you are smart about the hacks and tips, you use you can cut some of the grind out of looking your best. With that in mind, read on to discover some clever...
Posted On 09 Feb 2018

How To Look Younger For Longer

One thing that everyone wants, is to stay looking as young as they can, for as long as they can. As soon as we reach a certain age, we are constantly looking for the next best thing to keep our skin firm and plump, while banishing the wrinkles away. But one thing that is...
Posted On 09 Feb 2018

How Diabetes Affects Insurance Rates — And What You Can Do About It

Having diabetes will affect your insurance rates — but there’s still plenty you can do to enjoy access to special rates for insurance and be rewarded for taking steps to manage this disease. Test your knowledge about life insurance and living with diabetes and what it means...
Posted On 09 Feb 2018

10 Simple Styles for Unmanageable Hair

If your hair has its own will, and after hours of styling it jumps back into its original form, you might want to work with it and not against it. There is something romantic about naturally wavy and curly hair that you can turn into an adventure. If you have given up on...
Posted On 09 Feb 2018

4 Essential Tips for Effective Anti-Aging Haircare

Wrinkles announce the passing of age for your skin and serve as reminders that you need to take better care of it. However, age-related changes in the scalp and hair are much more subtle. In order to prevent the negative effects of these changes showing on your hair (weathering...
Posted On 09 Feb 2018

Toothache? Here Are a Few Ways to Lessen the Pain

A toothache generally occurs when the nerve bundles leading into a tooth become damaged or infected. Some minor toothaches will eventually disappear on their own, and there are a few steps that you can take to lessen the pain and prevent further damage to your teeth and gums....
Posted On 05 Feb 2018