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Keeping Fit: The Benefits of Using Apps to Monitor Health and Fitness

Apps seem to be the way forward in the health and fitness industry. They can monitor your blood pressure, tell you how many steps you’ve taken today, and maybe in the future will be able to run complex diagnostics. Here’s why you should consider using them right now to monitor...
Posted On 12 Jul 2016

Top 5 Essentials Oils You Should Be Using To Eliminate Stress

The power of essential oils was recognized by the Egyptians way back in the ancient days, where their various capabilities were tested and proven. The possibilities of their healing powers are limitless in their most natural state. They have the power to fix one’s health...
Posted On 06 Jul 2016

What Is the Detoxification Process Like When You Are Addicted to Opiates?

Opiate addiction is becoming a growing problem in the United States. While many think only of heroin use when they think of opiate related drug problems, there are actually a lot of prescription pain medications that contain opiates, such as Oxycontin, Codeine and Hydrocodone,...
Posted On 04 Jul 2016

6 Ways Awesome Parents Make Their Teens Anxiety & Depression Worse

Being a parent is one of the hardest jobs on the planet. It’s a common enough phrase, and for good reason. From the moment that little baby is born and to the end of your life you will be raising, worrying, and educating that ball of joy and potential. When we see our teen in...
Posted On 23 Jun 2016

3 Ways to Get Involved with Public Health

Are you worried about the spread of contagious, chronic and deadly diseases? If so, you’ll be glad to know that there any many things that you can do to help. Public health is definitely a public issue, and can be improved when both individual members of the public and...
Posted On 22 Jun 2016

Add Another STD to the List: Men, Women and the Zika Virus

Sexually transmitted diseases, or STDs, have been an issue in human society for as long as the human race has been sexually active and procreating to sustain populations on Earth. In the past century, a combination of early education, preventative supplies (condoms), and...
Posted On 17 May 2016

Extending Borrowed Time: Reduce The Risk Of Getting Cancer In Your Later Years

It’s a death sentence: cancer. You don’t want it — nobody does. But, for many, the causes seem elusive. You hear stories of otherwise healthy people getting cancer. It’s downright terrifying. You live a healthy lifestyle, but is it healthy enough? Here’s how to dramatically...
Posted On 27 Apr 2016

Dental Dilemmas: Unseen Plaque Buildup And The Havoc It Can Cause

Seems like something so insignificant, doesn’t it? Brushing your teeth is something that we all should do, but just 50% of Americans floss daily, and only about half of Americans (men and women) brush twice a day, with 52% of men and 45% of women having gingivitis. If that sounds...
Posted On 25 Apr 2016

Could Sleep Apnea Be Affecting Your Work?

Is Sleep Apnea Making You Tired At Work? Many people suffer with chronic long-term sleep disorders that could affect their work and career but they may not even know. Specialists claim that there are more than 80 different types of sleep disorder, from the better-known insomnia...
Posted On 19 Apr 2016

Sore Muscles? Here are 5 Remedies from Mother Nature!

You are probably among millions of other people who resolved to hit the gym this year and shed off a few pounds. Maybe you just want to maintain your trim physique or you might be a professional athlete. Wherever you fall, sore muscles and cramps after training and sweating are...
Posted On 14 Apr 2016

4 Way For Maintaining Optimum Health – Modifications and Medications for Chronic Ailments

Chronic diseases are not only debilitating and difficult to live with, but they’re also the leading cause of deaths and deaths in the U.S. Although lifestyle remedies are available, they are not always effective at reducing symptoms and treating the disease over time. To...
Posted On 08 Apr 2016