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4 Ways Single Adults Can Maintain Their Health and Wellness

There are plenty of benefits to being single. As a single adult, a partner will not demand time and attention. Single adults have the freedom to go anywhere and do anything. As a single adult, there is more money and time to invest in hobbies and interest, but it is also...
Posted On 20 Nov 2017

Your Teeth: the Bad and the Good Guys

When looking after your teeth, not only do you need to make sure you brush regularly, but you need to consider what foods you and do not eat. Below, we take a look at the good guys and the bad guys in further detail so that you know how to protect your teeth and ensure you have a...
Posted On 15 Nov 2017

Find Yourself A Quick Health Fix

The modern day world makes life a lot easier for a lot of us, whether it be the instant communication element across the web, fast transport in cars and planes, or the ability to access the information you need whenever you need it. This makes work, daily habits, and good health...
Posted On 14 Nov 2017

Tooth Be Told, It’s Time To Conquer Your Fear Of The Dentist

Having any form of phobia can be debilitating and can prevent you from living an otherwise content and relatively stress-free life. Insert an irrational fear, and your world can be turned upside down. Some people despise spiders, others reach for a brown paper bag when they spy a...
Posted On 08 Nov 2017

Coping With Emotions In These Ways? Stop!

There is plenty of advice out there on the stuff you should be doing to improve your health. However, the biggest problem for a lot of folks is that they struggle to cope with negative emotional experiences. In fact, they often use things like drinking alcohol, eating a high fat...
Posted On 07 Nov 2017

5 Qualities That The Best Dental Surgery Clinic Have

Like any kind of health check-up, dental check-up is also a must thing that each and everybody should think about. If you do not maintain your dental health, you might suffer from the problems like bad breath, tooth decay, etc. Choosing a dental surgery clinic is not an easy job....
Posted On 06 Nov 2017

Adult Braces: How to Make Them Work and What Your Options Are

Getting braces as an adult can be a daunting task and experience altogether. However, it does not have to be daunting and scary when you are armed with the right advice and information about adult braces. You could be worried that you will be wearing metallic braces as an adult,...
Posted On 31 Oct 2017

Fall is Upon Us: How To Conquer The Cold and Stay Ready With A Flu Emergency Kit!

I can’t believe fall is already upon us. But with all the of the changing leaves, we also get flu season. Living in Georgia can often be challenging because our weather is quite temperamental. Last week was a great example of how we can have 80º weather one day and then...
Posted On 29 Oct 2017

4 Simple Tips for Combating a Calcium Deficiency

Calcium is a mineral that is critical for maintaining a healthy body, and consuming enough of it on a daily basis is important for many reasons, including strong bones and teeth, regulating the pH of your blood, and proper functioning of nerves and muscles, among others. If you...
Posted On 26 Oct 2017

Warning Signs That You Aren’t Taking Care Of Yourself

The human mind can be incredibly tough, but this isn’t always a good thing. For example, when our minds and bodies start to give us little hints that everything is not as right as it should be, a lot of women have a tendency to ignore them. It’s easy to see why – after all,...
Posted On 25 Oct 2017

When Should Women Over 30 Worry About Infertility?

At birth, every girl comes with all the eggs she will ever have in her life. As she ages, her eggs age with her. As a woman, it is commonplace to come across warnings about the ticking of your “biological clock.” Many lies and half-truths are being peddled around concerning the...
Posted On 19 Oct 2017

Top Snacks for a Broken Heart

A broken heart never really mends although the layers of time do much to suppress the pain. Relationships especially, make people happy but they also possess the potential to cause heartache. Even though you may not feel like eating or your depression may cause you food cravings...
Posted On 19 Oct 2017