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Minor Lifestyle Changes Your Teeth Will Love You For

You may not know this yet, but if you lose one or more of your teeth, you’ll see just how important every tooth is. This is why you must do everything to keep them healthy. You wouldn’t want to have to keep taking oatmeal all day just because you can’t chew anything else, would...
Posted On 26 Jun 2015

Getting a Summer Body: How to Balance Nutrition and Dieting

Summer is on its way, which means people are thinking about vacations and plenty of quality outdoor time. For many, this also means stress about achieving the perfect summer body. This can lead to a few days of not eating, or even an entire summer spent eating the grapefruit or...
Posted On 19 Jun 2015

A Guide to Being Healthy At Work

We spend more time being inactive than we do being lively and that, according to numerous studies, is very detrimental to our health. The average person will spend up to 12 hours just sitting, and 7 hours sleeping a day, leaving only 5 hours of activity. As a result, we’re in...
Posted On 12 May 2015

Getting LASIK: My Initial Screening Experience at Joffe MediCenter

Last week I started you off with reasons I wanted to get LASIK done because I want to take you all along for my LASIK ambassador journey with Joffe MediCenter.  It’s been so awesome hearing everyone’s feedback on reasons they need it, what apprehensions they may have...
Posted On 06 May 2015

5 Reasons I Wanted To Get LASIK: Enter For A Chance To Win FREE #JoffeLASIK!

If you’ve ever seen me out and about in the grocery store you may have noticed I had glasses on, lol… it’s true I was quite blind. It’s actually not my fault, glasses are a thing that runs in my family and while I didn’t actually mind wearing...
Posted On 29 Apr 2015

7 Ways To Turn Yourself Into A Morning Person

I’ve always been a bit of a night owl, enjoying working late at night fuelled by caffeine and inspired by candle light. The problem however is that as I got older, I was noticing that I was sleeping in later and losing more and more of the next day. So with that in mind I...
Posted On 23 Apr 2015

Kmart and Joe Boxer Remind Us to Take Some Time to Relax and Chill Hard!

This Post Is Brought To You By Kmart Joe Boxer Inactivity Tracker! How often do you just sit on the couch and do nothing but relax? If you’re anything like me, not often enough. Sure, I’m able to sit on my couch and work, but how often do I get to sit and just relax? With a 16...
Posted On 17 Apr 2015

Got ALLERGY FACE®? Trade Allergy Misery for Allergy Relief with ZYRTEC®! Beauty Tips Included

This is a sponsored post written by me on behalf of ZYRTEC®. It’s that time of year again Lifers, allergy season… ugh the misery. I don’t know what it is but every year I get comfortable, I start seeing the new flowers I’m excited and then BAM… it...
Posted On 07 Apr 2015

How To Overcome Body Acne

Acne can be a very troubling thing for many.  It’s one thing to deal with it on a small area but having body acne is another ball game. Check out these tips for how you can overcome body acne. Use gentle products One of the tips for acne remedy is that don’t bombard your...
Posted On 30 Mar 2015

Which Contraception Pill is Best For Me?

With so many options available, navigating through the minefield of contraceptive pills can be overwhelming, especially if you have never used this method of birth control before. The good news is, with such variety on offer, there is a high chance that you will find a pill that...
Posted On 29 Mar 2015

RESCUE Sleep Liquid Melts Come To The Rescue of Restless Nights

As many of you know we’re been doing a “Better Sleep Series” to help our Lifers get more rest, be healthier and look fabulous.  We started the series off explaining How Lack of sleep Can Effect Your Body and then I went on to share a bit of information about my...
Posted On 11 Mar 2015