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5 Essential Oils Perfect For After The Gym

After your strenuous workouts, your body has lost carbohydrates, burned hundreds of calories, and torn muscles. Hence, in order to make the most out of your efforts and see lasting results in your body, consider the after workout cool-down to be as important as the work-out...
Posted On 29 Jul 2014

Why Herbs And Spices Are Valuable To Your Diet

Most people only think of herbs and spices as “flavor boosters,” and just add a sprinkle or dash to their food to enhance the taste. But herbs are actually among the healthiest foods on the planet. They provide you with vitamins and minerals, help boost your immune system, and...
Posted On 25 Jul 2014

Life Is No Sweat With Certain DRI: Live Life Confidently #CertainDriConfidence

I don’t know about you guys but for as long as I can remember I’ve had a taboo nervous tick… when I get really anxious or nervous, I tend to sweat. Growing up it was the WORST thing, when I was around a guy I liked, always wondering if I was going to break out...
Posted On 11 Jun 2014

6 Myths and Realities About Beautiful Teeth

Many people are concerned with obtaining a beautiful smile. However, people have many misconceptions that have led to several myths regarding teeth whitening. Below, you will learn about six common myths and the reality of each.   1. Professional Whitening is More Effective...

5 Reasons The Marijuana Debate Is So Popular

Legalizing marijuana is hot button issue right now and there are a lot of states considering jumping on the band wagon with Colorado and legalizing the drug. So why are we having this talk about legalizing marijuana and not other drugs like heroin or cocaine? Why is marijuana...

We Did Our Own Fit Tea Challenge: Check Out The Results #sp

This post brought to you by Fit Tea. All opinions are 100% mine. Summer is coming and like many of you I've been wanting to get in shape for bathing suit weather… but I wanted to do it the healthy and steady way.  In addition to being bathing suit ready, I'm...
Posted On 20 May 2014

Are Anesthetics Safe? 5 Fast Facts About Sleeping for Surgery

Got a fear of anesthetics? You aren’t alone. This article is to help you understand a little more about going under for surgery.   General anesthesia uses drugs or gas to render a patient unconscious during a medical or surgical procedure so that he or she retains no...

How To Reduce The Symptoms Of Spring Allergies

If you are one of those people who suffer from spring allergies, you know that they can make life pretty unbearable. While this is true, there are several methods you can employ that will make life a bit easier at this time. Continue reading if you would like some great tips on...
Posted On 08 May 2014

Cancer Research and New Treatment Discoveries #infographic

Did you know that there are more than 100 different types of cancer? Cancer begins when there are mutations that cause your cells to grow rapidly and uncontrollably. The disease can be broken down into various categories, with the main ones being carcinoma, sarcoma and leukemia....
Posted On 31 Mar 2014

The Best Medical Procedures That People Fear the Most

Despite incredible advancements in pain control and anesthetics, many people still fear common medical procedures. Unfortunately, many of the most-feared operations also have the potential to make wonderful, positive changes in your life. Here are some of the most...
Posted On 24 Mar 2014

5 Reasons Why You Should Drink Wine

Let’s face it, most people choose to drink wine because of its deliciously fruity flavors combined with an equally pleasing aromatic fragrance. This results in a delightful combination that’s the perfect beverage to compliment a good dinner or snack. However, there...
Posted On 16 Jan 2014