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Warning Signs That You Aren’t Taking Care Of Yourself

The human mind can be incredibly tough, but this isn’t always a good thing. For example, when our minds and bodies start to give us little hints that everything is not as right as it should be, a lot of women have a tendency to ignore them. It’s easy to see why – after all,...
Posted On 25 Oct 2017

When Should Women Over 30 Worry About Infertility?

At birth, every girl comes with all the eggs she will ever have in her life. As she ages, her eggs age with her. As a woman, it is commonplace to come across warnings about the ticking of your “biological clock.” Many lies and half-truths are being peddled around concerning the...
Posted On 19 Oct 2017

Top Snacks for a Broken Heart

A broken heart never really mends although the layers of time do much to suppress the pain. Relationships especially, make people happy but they also possess the potential to cause heartache. Even though you may not feel like eating or your depression may cause you food cravings...
Posted On 19 Oct 2017

Make A Buck Or Two From Your Healthy Habits

If you’ve devoted your life to taking care of your health, then chances are you’ve picked up a good tip or two. You might even have solved one or two problems that other women would love some help with. Have you ever thought of starting your own business? We all love a role model...
Posted On 13 Oct 2017

Girl Talk: Is Your Low Sexual Desire Affecting You?

This post is sponsored by Valeant Pharmaceuticals North America LLC. Personal opinions and thoughts are my own. Sex can be such a complicated topic within relationships. I think many of us just don’t have the proper education and often times we have trouble discussing sex...
Posted On 12 Oct 2017

Healthy Living: 5 Wellness Tips to Live By

No matter how wealthy or popular you may be, good health is essential to your quality of life, both mentally and physically. Even being in good health doesn’t guarantee complete wellness. It’s about adopting good lifestyle habits that keep your mind and body balanced...
Posted On 10 Oct 2017

Indications That Your Back Pain Is Triggered By the Mattress

When all of a sudden you get a shooting back pain, it could be quite perplexing. You must then try and think about the factors triggering the back pain provided you have not made any changes in your way of life that may be causing it. You could arrive at a conclusion that your...
Posted On 06 Oct 2017

Aspects Of Your Health You Need To Fix

Everybody wants to stay healthy but so many of us don’t know where to begin. There are so many conflicting ideas as to what you should or shouldn’t be doing when it comes to keeping your body and mind in a physically fit and fighting shape. Some people say you should exercise...
Posted On 04 Oct 2017

Living With Osteoporosis: Your Diagnosis Doesn’t Mean Your Life Is Over

Being diagnosed with a lifelong health condition, like osteoporosis isn’t something that is easy to swallow. The key is not to focus on the negatives of the situation, but to focus on taking care of yourself and ensuring that you stay as physically and mentally healthy as...
Posted On 03 Oct 2017

Tricks to Keep Your Spine Healthy When Carrying to Full Term

Pregnancy is usually marked with many complaints. Ranging from morning sickness to back pain, there are many aspects of pregnancy that can make an expecting mother uncomfortable. As the physical development of the fetus continues, it generates a comparative effect on the mother’s...
Posted On 29 Sep 2017

Popular Massage Therapies and Their Health Benefits

Massage therapy is one of the most popular techniques of getting someone relieved from body pain. There are so many body pains that get cured with the help of massage therapy which is why today, there are so many people who are into this business. There are many massage...
Posted On 25 Sep 2017

Is Losing Weight Becoming A Heavy Burden?

  Losing weight can be something you excel at, struggle with. Most women often find themselves yo-yo-ing between weight gain and loss or find themselves at a point where the weight just won’t shift anymore. This can be because of various things, but here are some tips that...
Posted On 24 Sep 2017

4 Helpful Hints to Recover Quicker after Breast Augmentation Surgery

In the modern world, breast augmentation has become a popular activity among women. It is a surgical operation performed by professionals to enlarge breasts using saline and silicone gel implants. The surgery makes bodies attractive and younger. Breast augmentation procedures...
Posted On 22 Sep 2017