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A “Deep” Impact – The Effects Of Better Lungs On Your Life

The battle to keep healthy is a never-ending one in the modern world, we are forever trying to find ways to make sure that we are running at optimum health. And there are more things out there that is proving to be bad for us. From artificial light to heavy metals, to eating the...
Posted On 21 Nov 2017

4 Ways Single Adults Can Maintain Their Health and Wellness

There are plenty of benefits to being single. As a single adult, a partner will not demand time and attention. Single adults have the freedom to go anywhere and do anything. As a single adult, there is more money and time to invest in hobbies and interest, but it is also...
Posted On 20 Nov 2017

4 Life Events That Cause the Most Stress & How to Get Through Them

Many events in life can cause added stress for you. They can cause you to lose sleep and become ill. Here a just a few of those events and methods for reducing the amount of stress you experience. Moving Having to pack everything you own and transport to a new home is not only...

Which Oils you must carry while traveling

If you are a frequent traveller like I am, and suffer from travel related health issues such as motion sickness, or altitude sickness, I’m sure you must feel like carrying a magic potion in your suitcase to help you get rid of them. Feeling nauseous, headaches, heaviness and...
Posted On 17 Nov 2017

The Ultimate Guide to a Beautiful Bedroom

Your bedroom is the one place in your whole house that needs to be perfect. You can make an awkward kitchen work, you can figure out a strategy for a tiny bathroom, but if you can’t sleep well in your bedroom, you are really going to suffer. Getting a full night of blissful sleep...
Posted On 15 Nov 2017

Find Yourself A Quick Health Fix

The modern day world makes life a lot easier for a lot of us, whether it be the instant communication element across the web, fast transport in cars and planes, or the ability to access the information you need whenever you need it. This makes work, daily habits, and good health...
Posted On 14 Nov 2017

Daily Healthy Habits To Pick Up ASAP

What do the healthiest and happiest people do? They develop habits that they stick to each and every day. You don’t have to be perfect in terms of what you eat, how you move, and what you choose to do with your life, but getting into these healthy habits as soon as possible...
Posted On 06 Nov 2017

Top Snacks for a Broken Heart

A broken heart never really mends although the layers of time do much to suppress the pain. Relationships especially, make people happy but they also possess the potential to cause heartache. Even though you may not feel like eating or your depression may cause you food cravings...
Posted On 19 Oct 2017

Indications That Your Back Pain Is Triggered By the Mattress

When all of a sudden you get a shooting back pain, it could be quite perplexing. You must then try and think about the factors triggering the back pain provided you have not made any changes in your way of life that may be causing it. You could arrive at a conclusion that your...
Posted On 06 Oct 2017

5 Types of Facial Wrinkles And How To Prevent Them

Wrinkles are a natural part of getting older. That said, we can delay the development of many wrinkles on our body by making a few lifestyle changes. Facial wrinkles can be some of the most distressing. Whilst there are many cosmetic surgical procedures such as botox and...
Posted On 02 Oct 2017

5 Party Planning Tips for Baby’s First Halloween

The leaves are starting to change colour which can mean only one thing – it’s nearly time for Halloween! If it’s going to be your baby’s first holiday, throwing a party to celebrate is only natural. What could be cuter than babies in costumes? Here are a few party planning tips...
Posted On 27 Sep 2017

Dating in The Digital Age: What’s The Problem?

Back in the days, asking for someone’s number after seeing them at the local pub was a totally normal procedure. Today, it would feel weird and straight to the point – figure out his name instead, right, so we can check him out online first. It’s a lot easier to figure out...
Posted On 25 Sep 2017