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Stop, Drop, Roll: How to Handle a Break Up

If you’ve ever watched those fire safety videos advising you on what to do if you should be unfortunate enough to catch on fire; the basic message is Stop, Drop, and Roll.  This process comprises three steps:   STOP: The victim must stop any movement that could fan the...
Posted On 10 Dec 2017

How to Reinvent Yourself After a Breakup

A breakup isn’t an easy thing to go through, but you don’t have to climb in bed with a tub of ice-cream and cookies to get through it. In fact, a breakup can be an opportunity to reinvent yourself. You have a clean slate and it’s up to you to use it wisely. Even if you’re feeling...
Posted On 02 Aug 2017

10 Worst Ways to Handle a Breakup

Breakin’ up is hard to do… We’ve all heard it before. But when a breakup becomes a reality, it’s easy to find yourself overwhelmed, depressed, or just plain angry. With emotions raging out of control, it only makes sense that you may act slightly out of character…....
Posted On 29 Feb 2012