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Freedom, Fitness, And Femininity: Burlesque As An Art Form

We’ve seen burlesque as a steadily rising trend in alternative entertainment over the last 10 years or so. And, whatever your opinion on the act of burlesque itself, you can’t argue that it’s a great way to help you lose weight, get healthy, but also it’s a...
Posted On 25 Nov 2017

From Feeble to Fit: Get Off The Sofa and Start Moving!

Are you a total newbie to exercise? Perhaps you’ve never been the most athletic type, or maybe you’ve lived a sedentary lifestyle for a few years and your fitness has deteriorated massively. The great thing is, even if you’re starting from the very beginning (i.e., get out of...
Posted On 05 Jul 2017