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Holistic Medicine: Fact or Fad

The mainstream medical establishment has often turned their nose up at holistic medicine. While the mainstream medical establishment has often cited that science is on their side, people continue to find that holistic medicine appears to work well for them. The following are some...
Posted On 13 Jun 2018

Preparing Your Loved Ones With Aflac’s Cancer Protection Assurance

This post was sponsored by Aflac as part of an Influencer Activation for Influence Central, and all opinions expressed in my post are my own. Cancer is that big ugly word that has affected us all in some way, shape or form. Whether you’ve battled cancer personally or...
Posted On 06 Jun 2018

Sobering Up in Your Late 20s

When you’re in your early 20s, you spend a lot of time out drinking at bars having a good time, and probably consuming way more alcohol than is really good for you. It’s all good and you have fun along the way, but there comes a point in your mid to late 20s when you come to...
Posted On 23 May 2018

Why Your Back Hurts in Your Late 20s

 Too many rude awakenings occur in your late 20s, but the worst of all is the truth about your health: It’s declining. Officially at 25, your body stops producing more new cells than are dying off; in other words, your body begins decaying at a more rapid pace, and you are likely...
Posted On 18 May 2018

How To Get Healthy & Stay Fit Long-Term

It’s easy to say you’re going to be healthy and exercise for one day, but it becomes more difficult when you’re talking about taking care of yourself long-term. What you don’t want to do is get stuck in a yo-yo diet and wellness plan where one minute you’re doing fine, and the...
Posted On 30 Apr 2018

A Guide To Losing Weight With Xenical

Just to nail one important point right away – there’s no such thing as a miracle weight-loss tablet. Never has been, never will be. If looking to lose weight in a manner that’s effective, healthy and sustainable, hard work and willpower will always play a part. That said, there...
Posted On 26 Apr 2018

6 Healthy Reasons to Try Beetroot Powder

A popular Roman superfood is still going strong with benefits from healthier blood to greater energy Beetroot is an ancient superfood that has been in use for centuries, but researchers are still uncovering health-related benefits. In Roman times, it was a popular choice for...
Posted On 17 Apr 2018

Is Your Vagina Costing You More Than You Expected?

Cosmetic genital procedures are nothing new for the womenfolk. More often than not, it stems out of insecurity. After all, every woman wants to look and feel beautiful and have a near perfect physique. That includes their lady bits as well. While some of them opt for vagina...
Posted On 13 Apr 2018

Why Improving Your Physical Health Can improve Your Mental Health

There is a definite relationship between physical and mental health, and being aware of this can help improve your wellbeing and your life. Everyone talks about the importance of physical health, diet and exercise, but what benefits can they have on your mental health and...
Posted On 11 Apr 2018

How Technology is Helping to Tackle Eczema Triggers

Technology has its own significance when it comes to the health tech industry. The new era of technology aims at advancing the modern practice of scientific medicine and patient care, thereby, striving to resolve most complex healthcare challenges. A significant growth in the...
Posted On 06 Apr 2018

What Are the 4 Main Reasons for You to Opt for Liposuction?

Today both men and women are extremely conscious of their health and look. Liposuction is a popular way of boosting your self-esteem and renewing your lost self-confidence. Liposuction is an effective, simple, and a safe procedure. It is basically a cosmetic procedure involving...
Posted On 04 Apr 2018

Does Medication For Mental Health Issues Really Work?

Mental health issues are more widely diagnosed now than they’ve ever been before and we’re just starting to realize the scale of the problem. If you see a doctor, the first thing they’ll do is suggest medication a lot of the time. There is a lot of debate at the moment about...
Posted On 29 Mar 2018

The Effects of Your Mattress on Both Health and Sleep

Most people do not generally think about it, but we spend one third of our lives asleep. This means that the mattress you sleep on can affect your health positively or negatively. Interestingly, most people recognize just how important it is to have a mattress that is comfortable...
Posted On 19 Mar 2018