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Weight Loss Trends That Are Making You Fat

Once upon a time, not so long ago, we lived in a world where fake news was not a problem because a) we relied on encyclopedias for information, not an unmonitored web of internet contributors and b) we had no real way of checking facts, which meant we were all blissfully unaware...
Posted On 18 Oct 2017

Make A Buck Or Two From Your Healthy Habits

If you’ve devoted your life to taking care of your health, then chances are you’ve picked up a good tip or two. You might even have solved one or two problems that other women would love some help with. Have you ever thought of starting your own business? We all love a role model...
Posted On 13 Oct 2017

Healthy Living: 5 Wellness Tips to Live By

No matter how wealthy or popular you may be, good health is essential to your quality of life, both mentally and physically. Even being in good health doesn’t guarantee complete wellness. It’s about adopting good lifestyle habits that keep your mind and body balanced...
Posted On 10 Oct 2017

Aspects Of Your Health You Need To Fix

Everybody wants to stay healthy but so many of us don’t know where to begin. There are so many conflicting ideas as to what you should or shouldn’t be doing when it comes to keeping your body and mind in a physically fit and fighting shape. Some people say you should exercise...
Posted On 04 Oct 2017

Living With Osteoporosis: Your Diagnosis Doesn’t Mean Your Life Is Over

Being diagnosed with a lifelong health condition, like osteoporosis isn’t something that is easy to swallow. The key is not to focus on the negatives of the situation, but to focus on taking care of yourself and ensuring that you stay as physically and mentally healthy as...
Posted On 03 Oct 2017

Tricks to Keep Your Spine Healthy When Carrying to Full Term

Pregnancy is usually marked with many complaints. Ranging from morning sickness to back pain, there are many aspects of pregnancy that can make an expecting mother uncomfortable. As the physical development of the fetus continues, it generates a comparative effect on the mother’s...
Posted On 29 Sep 2017

The Hidden Health Benefits Of Eggs

Eggs have graced the breakfast tables of families for generations, and while many families will include them as a part of their regular diets out of ease or good habit, there are numerous health benefits to eating eggs you may not be familiar with. Many people will agree that...
Posted On 27 Sep 2017

Getting Your Partner To Go To The Doctor’s… And The Aftermath

When was the last time you nagged your partner to go to the doctor? It can be a difficult thing to deal with, getting a stubborn partner to go to the doctor, especially if they are male. The main reasons that men give for not going can vary, but apart from being too busy, the...
Posted On 26 Sep 2017

Popular Massage Therapies and Their Health Benefits

Massage therapy is one of the most popular techniques of getting someone relieved from body pain. There are so many body pains that get cured with the help of massage therapy which is why today, there are so many people who are into this business. There are many massage...
Posted On 25 Sep 2017

Is Losing Weight Becoming A Heavy Burden?

  Losing weight can be something you excel at, struggle with. Most women often find themselves yo-yo-ing between weight gain and loss or find themselves at a point where the weight just won’t shift anymore. This can be because of various things, but here are some tips that...
Posted On 24 Sep 2017

4 Helpful Hints to Recover Quicker after Breast Augmentation Surgery

In the modern world, breast augmentation has become a popular activity among women. It is a surgical operation performed by professionals to enlarge breasts using saline and silicone gel implants. The surgery makes bodies attractive and younger. Breast augmentation procedures...
Posted On 22 Sep 2017

How to Deal with Post-Concussion Syndrome Symptoms

First things first, what is a concussion? Though said to be minor, a concussion is a traumatic brain injury that often occurs after a blow to the head. It can also be caused by violent shaking of the body (especially the head). But because the brain is so complex, the intensity...
Posted On 18 Aug 2017