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Healthy Heart, Healthy Food, Healthy Lifestyle – Tips From The Cooking Cardiologist

Last year I had a scare as I watched a close friend battle heart disease. It was both scary and an eye opener. He’s young and strong, but this disease really took it’s toll on him. Watching someone you love go through that reminds you that life is precious. It also...
Posted On 18 Jun 2018

5 Habits To Help You Live Longer

We all want to live longer, and although there is no magic pill that can guarantee this, there are some healthy habits that’ll offer you the best chance of aging well and gracefully. When you start practicing these habits regularly, you’ll feel much better about yourself and more...
Posted On 11 May 2018

Luscious Locks for Men: 4 Care Tips to Consider If You Have Long Hair

Long hair is generally harder to maintain than shorter hair. There are so many things that you have to take into consideration to keep your hair looking great. Here are some tips to help you maintain your long hair. Maintain a Healthy Lifestyle Eating right, exercising, and...