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Why Improving Your Physical Health Can improve Your Mental Health

There is a definite relationship between physical and mental health, and being aware of this can help improve your wellbeing and your life. Everyone talks about the importance of physical health, diet and exercise, but what benefits can they have on your mental health and...
Posted On 11 Apr 2018

Does Medication For Mental Health Issues Really Work?

Mental health issues are more widely diagnosed now than they’ve ever been before and we’re just starting to realize the scale of the problem. If you see a doctor, the first thing they’ll do is suggest medication a lot of the time. There is a lot of debate at the moment about...
Posted On 29 Mar 2018

How To Keep Your Mind At Peace

Your mental health is so important, and you should make it your goal to ensure that you are always well and at peace. Mental health is often something that is overlooked or not spoken about, because it’s not a physical suffering that you can see, like a broken leg –...
Posted On 15 Feb 2018

Aspects Of Your Health You Need To Fix

Everybody wants to stay healthy but so many of us don’t know where to begin. There are so many conflicting ideas as to what you should or shouldn’t be doing when it comes to keeping your body and mind in a physically fit and fighting shape. Some people say you should exercise...
Posted On 04 Oct 2017

6 Signs That You May Be A Psychic

Have you ever experienced the presence of supernatural powers in your vicinity? It could be that your correct predictions are not just a coincidence and there is something different about you! A person with psychic abilities usually has extrasensory perception (ESP) and the...
Posted On 06 Dec 2016

The Psychology of Abortion and How to Get Through it

When a woman chooses to have an abortion, she is making a decision that will exhaust her both physically and mentally. Even if she knows the decision is the best one for her, it can take a very long time for a woman to recover from this situation. This is also why counseling for...
Posted On 29 Dec 2015

Driving With Road Rage: Great Tips for Feeling in Control During Rush Hour

Most responsible adults recognize the dangers of driving while under the influence of alcohol or drugs, but unfortunately many people don’t think twice before driving while under the influence of extreme anger or rage. The National Highway Traffic Safety Administration...

Creating Your Own Personal Reality In Your Life After 25

You’ve followed all the rules, you’ve listened to everyone’s advice, and you’ve done everything you were expected to do. But you still feel unfulfilled and possibly even unhappy.   What now?   I’m so happy to be guest posting at Your Life...
Posted On 06 Aug 2012