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Soothing Those Pre Labor Worries

If you’re about to have a baby, there’s going to be a lot on your mind right now. You’ve come a long way since your first dreams to start a family, and now you’re waiting at the finish line to get the marathon over and done with. So you may be a little bit exhausted, a little bit...
Posted On 09 Jan 2018

Yes, You Really Do Have To Ready Your Body For Pregnancy!

Despite all the stories you hear about teen pregnancy, it isn’t nearly as easy to become pregnant for some people as they make you believe. In fact, it can be incredibly difficult for some. As you get older, the chances of conceiving naturally drop. And the pregnancy itself can...
Posted On 04 Jan 2018

Pregnancy and Birth: What to Really Expect

Pregnancy and birth are beautiful things. They are milestones in life that most pass, and most enjoy passing. They are parts of life that give purpose to more than one person’s life, and for some people makes life worth living. Pregnancy is a happy time, and birth is even...
Posted On 28 Nov 2017

The Dos And Don’ts Of Dressing During Pregnancy

If you’re like me, then you find dressing for any occasion incredibly difficult. However, things are made even harder when you’re carrying a child. What clothes should you wear to be as comfortable as possible while pregnant? I’ve got a few dos and don’ts listed here to help you...
Posted On 11 Oct 2017

Tricks to Keep Your Spine Healthy When Carrying to Full Term

Pregnancy is usually marked with many complaints. Ranging from morning sickness to back pain, there are many aspects of pregnancy that can make an expecting mother uncomfortable. As the physical development of the fetus continues, it generates a comparative effect on the mother’s...
Posted On 29 Sep 2017

How to Prevent Cankles and Other Issues During Your Pregnancy

Pregnancy can bring about many unwanted changes to your body. You have not only a new life to care and nurture, but also a new body to get to know. Luckily, there are some tried and true solutions that can help prevent some of these issues. You might think of dreaded pregnancy...
Posted On 23 Jun 2017

Taking Care of Your Teeth When You are Pregnant

Dental care during pregnancy doesn’t necessarily involve a routine which is much different from the usual rules of maintaining proper oral hygiene, but there are certain things that you need to keep in mind just to be safe. It’s more about making subtle changes and practicing...
Posted On 26 May 2017

CBD Oil During Pregnancy – Is It Safe?

*Please check with your physician before using.  Also check with your state for legalities *  If you are currently pregnant, and you are experiencing discomfort every day from cramping, mood swings, or anxiety about your pregnancy, you may want to speak with your doctor about...
Posted On 17 May 2017

10 Benefits Of Doing Physio Pilates While You’re Pregnant

One of the most powerful and suggested forms of pilates is physio pilates, which is a complete body-conditioning programme. It works really well for all individuals, especially pregnant women, because it is not very strenuous and combines extensive understanding of body...
Posted On 25 Apr 2017

What Older Women Should Expect Their First Time Expecting

It’s been said that 40 is the new 30, and 50 the new 40. However, when it comes to being pregnant, especially for the first time, 35 is still a line doctors draw in the sand. Don’t let that notion scare you. More and more women are having children in their 40s, let...
Posted On 22 Apr 2017

Healthy Pregnancy: What Every Woman Must Know Before Giving Birth

Staying healthy during pregnancy is important to you and your developing child. With so much conflicting advice, it can be a challenge to know what to do. Keep these four important issues in mind so that you can be as healthy as possible before giving birth. Required Tests To...
Posted On 30 Mar 2017

HOW DO YOU DETOX FROM OPIOD ADDICTION DURING PREGNANCY?

Pregnancy can be a rollercoaster ride for most women. They careen from the “high” of anticipating the baby’s arrival to the “lows” of morning sickness, physical discomfort, and surprising emotional outbursts. Adding an opioid addiction to the pregnancy mix creates an entirely...
Posted On 01 Feb 2017

Power Your Pregnancy! Enter to Win a Yeah Baby by Jillian Michaels Prize Pack!

This post and giveaway is sponsored by Rodale Books. I can’t believe we’re almost done with 2016, as we prepare for a new year that means Health & FITNESS season is almost upon us. We know there are a lot of mommy readers, both pregnant and not so we thought...
Posted On 30 Nov 2016