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5 Things To Focus On When You Want To Feel Good

Photo by Karine Germain Life is busy. And we all tend to embrace that. We see the idea of being busy or being stressed as a sign as success. However, when you’re overworked, you won’t always feel good. And this can then become a big problem. You often forget to take care of...
Posted On 18 May 2018

4 Signs You Desperately Need More Alone Time

Not everybody enjoys spending time alone; we get it! Some of us are the proverbial social butterflies, fluttering from one person to the next trying to find a little bit of company. We enjoy workplace banter, fun with our friends, and the valuable time we spend with our families....
Posted On 15 Mar 2018

Brain Hacks: How To Feel More Confident in Yourself

Are you sick and tired of feeling bad about yourself? Maybe you just want to make sure that you are happy with your body and where you are right now in your life. Either way, a lot of people believe that they can change overnight and this is not the case at all. Confidence takes...
Posted On 07 Mar 2018

Life Advice Every Woman Should Heed

All of us have ambitions to enjoy a long and fruitful life. Sadly, sometimes, life isn’t easy, and it can throw us curveballs, usually when we least expect them. If you’re keen to maximize your chances of living the best life, it pays to take inspiration from some leading lights,...
Posted On 02 Mar 2018

5 Powerful Ways You Can Boost Your Confidence

If you’re someone that tends to suffer from low levels of confidence, then you’re not alone. In fact, this is something that is incredibly common. It’s a shame, but our bodies are naturally programmed to be a little hard on ourselves. It’s often seen to be too conceited or...
Posted On 02 Mar 2018

How To Perfect Your Appearance From The Inside Out

So we all want to be perfect right? From the kind of skin we have, to the clothes we own, and the bodies that we flaunt. But what does it take to call yourself perfect? Only you can be the judge of that. You should never let anyone tell you any different. You know that phrase,...
Posted On 20 Feb 2018

6 Amazing Ways To Become A More Generous Person This Year

Image source Happy New Year! Have you already decided on this year’s resolutions? Maybe it’s to get fitter, learn a new hobby or just to worry less. These are all great goals, but have you also thought about becoming a more generous individual? It may sound difficult and...
Posted On 02 Jan 2018

6 Ways To Love Yourself Better

If you’re reading this article, there’s a good chance you’re either going through or have been through the process of reinventing yourself after a break-up, and whilst the break-up itself can be a dreadfully depleting experience that can really knock you off kilter, it also...
Posted On 30 Dec 2017

Get Some Head Space Fast With Ideas That Actually Work

Sometimes, your head feels muddled up and a little all over the place. It’s nothing to be ashamed of; many of us need a little head space from time to time. Our brains work on processing so much information each day, each second of the day in fact, that it can be all too easy to...
Posted On 20 Dec 2017

On Approach To 30: Giving Yourself An Internal And External Makeover

Lots of people view approaching 30 as a ticking time bomb, that there’s not much after 30 but babies and boring stuff. But, as you go past that mid-20s point in your life, and have that “quarter-life crisis”, it forces you to think about how to give yourself a makeover, in...
Posted On 12 Dec 2017

Ways of Overcoming Life Obstacles

There is no doubt about it that life isn’t always easy. A host of challenges will spring up during your lifetime, and it can often feel like you are dealing with them all by yourself. The first thing to remember is that you are not on your own – there are common situations which...
Posted On 12 Dec 2017

The Road to Self-Sufficiency: 5 Practices to Become More Prepared and Self-Reliant

Self-sufficiency has seen a resurgence in recent years as more and more people want to live simpler, more self-reliant lifestyles. If you happen to be someone who has researched the topic of preparedness, and you’re not sure where to begin, don’t worry. Everyone who is now...
Posted On 08 Dec 2017

Why Self-Defense Is A Must

Self defense is a part of life which not enough of us undertake in our time. We often believe that the only way to learn self defense is to undergo years of training in martial arts or kickboxing, but this actually isn’t the case at all.   You can learn self defense in a...
Posted On 05 Dec 2017
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