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Weight Loss Trends That Are Making You Fat

Once upon a time, not so long ago, we lived in a world where fake news was not a problem because a) we relied on encyclopedias for information, not an unmonitored web of internet contributors and b) we had no real way of checking facts, which meant we were all blissfully unaware...
Posted On 18 Oct 2017

Is Losing Weight Becoming A Heavy Burden?

  Losing weight can be something you excel at, struggle with. Most women often find themselves yo-yo-ing between weight gain and loss or find themselves at a point where the weight just won’t shift anymore. This can be because of various things, but here are some tips that...
Posted On 24 Sep 2017

How to stay healthy and feel lighter with natural solutions

Looking good and feeling good is a benefit of any effective diet plan. Weight management can be confounding. Each person has a different ideal weight and ideal body fat index. We end up comparing our weights and fat distributions to our friends and family. Sometimes, we take...
Posted On 13 Jul 2017

Cycling for Weight Loss for Beginners

If you’re looking for a good way to lose a few pounds, consider getting a bike and following a cycling program to help trim down excess body fat and burn more calories. Scientific research has proven that cycling for weight loss for beginners is actually a lot more...
Posted On 23 Jan 2017

The Health Benefits of Raspberry Ketones

Have you heard about raspberry ketones, but you aren’t sure what they are or what they can do for your health? Then continue reading for some helpful information that will clear up all of your questions and help you determine if a raspberry ketone product would be the right...
Posted On 03 Nov 2016

Addressing 2 Untruths about the Most Advanced Type of Bariatric Surgery

There are many different types of weight loss surgery out there now. One of the newest techniques is the lap band, which has come about after nearly 30 years of success with the gastric bypass. The lap band is a fantastic procedure, although it is not right for everybody. But...
Posted On 28 Sep 2016

If Your Clothes Could Talk: SculpSure Another Way To Get Rid Of Unwanted Fat

Summer is just around the corner, and if you’re anything like me you’ve been doing those last ditch efforts to make sure you’re beach ready.  I constantly ask myself why I can’t just stay on top of my exercise routine all year, but for some reason I enjoy...
Posted On 31 Mar 2016

4 Options for Bariatric Surgery

If you are considering bariatric surgery, there are many different procedures that you could choose from. Some of these are very common, whereas others are a specialized type of treatment, sometimes not even available in this country. You must learn more about different bariatric...
Posted On 26 Nov 2015

Get Summer Body Fit and Ready With The Kaeng Raeng Detox Cleanse! #sp #Giveaway

This post brought to you by Kaeng Raeng. All opinions are 100% mine. Summer is ALMOST here and we're all in a frenzy about how we can look our best and feel fit while relaxing at the pool or on the beach.  For me I made a decision late last year to live a healthier...
Posted On 07 Apr 2014
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Staying Motivated To Lose Weight

Your level of motivation, or lack thereof, will play a critical role in your ability to lose weight. Unfortunately, far too many people give a hearthearted attempt to their dieting and exercise regime. Unless you are give it a full 110%, you can’t expect to successfully...
Posted On 15 Jan 2014

The Do’s And Don’ts Of Dieting To Lose Weight For Those New Year Resolutions!

Are you unhappy with your current weight? If so, you aren’t alone: over half of the adult population in the U.S. (men and women) aren’t happy with their weight. Rather than sitting around feeling sorry for yourself, you should make the necessary diet changes to...
Posted On 08 Jan 2014

Tips For Losing Weight With A Busy Schedule

Losing or maintaining weight can be difficult if you have a very busy schedule. If you’re too busy with work or at home taking care of the kids, taking care of your body might not be at the top of your to do list. Being busy, however, should not be an excuse for packing on the...
Posted On 11 Nov 2013
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