Subscribe to our newsletter

When Should Women Over 30 Worry About Infertility?

At birth, every girl comes with all the eggs she will ever have in her life. As she ages, her eggs age with her. As a woman, it is commonplace to come across warnings about the ticking of your “biological clock.” Many lies and half-truths are being peddled around concerning the...
Posted On 19 Oct 2017

Girl Talk: Is Your Low Sexual Desire Affecting You?

This post is sponsored by Valeant Pharmaceuticals North America LLC. Personal opinions and thoughts are my own. Sex can be such a complicated topic within relationships. I think many of us just don’t have the proper education and often times we have trouble discussing sex...
Posted On 12 Oct 2017

What Changes Does Menopause Have on Women’s Oral Health?

Oral health is important to women at all ages. After menopause, some oral health problems can become more common. Gum disease, reduced gum tissue and bone mass and cavities are just a few of the common concerns you might face after menopause. You can take these four actions to...
Posted On 11 Jul 2017

Women’s Health: 4 Signs To Watch For To Prevent Disease As You Age

Many things get better with age, and you can absolutely be one of them. The key to doing so is staying active and healthy so you can spend your later years continuing to work a job you love or enjoying the fruits of your labor in retirement. Here are four signs of illness to be...
Posted On 06 Jul 2017

What All Women Should Know About Menopause

Menopause is a natural phase of life every aging woman must endure. It usually begins in the late 40s as your body starts to reduce estrogen production. Most women experience a full stop of menstruation and the subsequent menopausal symptoms in their 50s. Some menopausal symptoms...
Posted On 26 Jun 2017

Women’s Health: 4 Signs You Should See Your Obstetrician/Gynecologist

Women face numerous gender-specific challenges. The kind that affect their health tend to be the most prominent, as they require the aid of a skilled obstetrician and gynecologist to ensure that the processes in a woman’s body stay normal. OB/GYNs receive an estimated 69...
Posted On 24 Mar 2016

A Small Health Guide for Women After They Are 25!

We often take our health for granted, until we get sick and have zero energy to do our everyday chores and obligations. Then we lay in bed for days and only have one wish – to get better! In order to prevent many diseases, we can take some precautions in order to maintain a...
Posted On 08 Dec 2015

Crazy Cardio: 7 Ways To Get Your Heart PUMPING

Cardio is such an effective form of exercise. It helps to strengthen your muscles, burn fat and increase your stamina. But, the trouble with cardio is that it’s easy to fall into a cardio rut. Cardio ruts are what happens when you go on a run every morning to the exact same...
Posted On 16 Sep 2013

Menopause: It Isn’t Just a Problem for Women

There is a new medical issue that more and more older men are facing these days; it is called male menopause. That term is likely to be confusing for many seeing it for the first time. Most people think of menopause as an issue only women deal with. However, that is simply not...
Posted On 14 Jan 2013

Maximum Stretch for Maximum Mass – Getting Fit For 2013

Over the years many people have developed a standard way of lifting when trying to gain mass. It centers on starting with big, basic lifts that utilize large muscle groups and heavy weight. The principles are sound, but what if they aren’t the most effective way to gain...
Posted On 08 Jan 2013

Women Dealing With Psoriasis & Other Health Risks It Can Cause

Women with plague psoriasis have a greater risk of many other disorders. Are you a women with plague psoriasis? Not only does it cause you skin problems, with the inflamed patches, dry scaly skin, and itching but you could be susceptible to other types of diseases and disorders...
Posted On 15 Aug 2012

Knowing The SYMPTOMS OF MENOPA– — USE

What is menopause? Bloated stomachs, relentless headaches, and paralyzing abdominal cramps. Sound familiar? These are the most common symptoms of a woman’s period. The only good thing about those five bleeding days is the support and understanding received by other women when...
Posted On 01 Aug 2012
12