The human heart is the center of your cardiovascular system. It is responsible for a number of different functions, including pumping blood throughout your body, transporting nutrients to the right places, and eliminating waste out of your body. It is crucial for you to have optimum cardiovascular function and overall health.
However, a report published in the Journal of the American Heart Association (JAHA) found that one in 10 American adults have poor cardiovascular health, as primarily resulting from a poor diet, a sedentary lifestyle, and chronic stress. The good news is, maintaining cardiovascular health can be done by making smart adjustments in your lifestyle.
The infographic “11 Fascinating Facts About the Human Heart” provides you with a number of ways to keep your cardiovascular health in tiptop shape. It will also provide you with amazing facts about the human heart, which will surely give you a better understanding of how it functions to keep you alive and well.
Do you know what your heartâ€™s size is, how many times it beats per day, and how much blood it pumps? Learn all of these interesting human heart facts by reading this infographic.