These 5 Acts Are Gifting You Wrinkles  

So…your skin isn’t exactly keeping your birthday a secret? Is it making you look older?

As you grow older, your skin cells split more slowly, and the dermis (inner layer of the skin) begins to thin down. As a result your skin starts losing its stretchiness and structure. It outperforms its abilities by making less oil, slower healing and starts holding less moisture.

Most people are losing their wrinkle battle. They are helplessly watching their youthful glow getting extinct.

Wake up folks!

Let’s not give up. Here are 5 reasons which are causing wrinkles. The need is to rule them out from your life and slow down the process of aging from showing up on your face.

Exposure to Sun

Getting too much sun exposure without any preventive measures damages the skin and makes it look old. The UV rays emitted by sun dismantle the collagen and elasticity that keeps the skin firm yet flexible. The moment the support tissue is weakened, the skin starts sagging. Always apply sun cream before going into the sun.

Smoking

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If you are a smoker, quit it!

Smoking accelerates the ordinary aging process of the skin, promoting wrinkles and thereby ruining your looks. This is generally due to the swapping of the blood supply in the skin. The nicotine narrows blood vessels making it tough to get blood, oxygen and nutrient to the outermost layer of skin. Even the repeated inhaling of smoking brings wrinkles in the area around mouth.

Your Eating Habits

If you are eating high glycemic food and too much sugar, be caution as you can look old. Glycation and sugar particles supply proteins to your skin, thereby causing them to become rigid and deformed. Sugar can also trigger weight gain. Due to inflammation process, enzymes break down elasticity and collagen that results in skin sagging.

Drinking

Alcohol dehydrates skin; as a result your skin appears to be less plump. Over the time if it continues, the formation of wrinkles are visible on the skin. It also causes an impact on the Vitamin A level in your body, which plays a major role in the regeneration of new cells and collagen.

Chewing Gum

Chewing gum creates wrinkles around the lower section of our mouth. Along with that it causes several other issues in the structure of the mouth.

Not putting off make-up

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If you don’t remove make-up in the night before sleeping you ask wrinkles to show up on your skin. The environmental pollution and makeup enters into our pores, cracking down the elastic and collagen level of it. This speeds up the aging process and offers you wrinkles and fine lines.

Repeating facial expressions

Smiling, laughing and other facial movements become a permanent feature on your face. This is because as the skin ages, it drops its flexibility and is no longer able to spring back in place.

For example the frown lines on your forehead are because of the continuous frowning. Certain practices like stretching your skin to apply makeup can also give you wrinkles.

Well, like the famous song “It’s not too late-it’s never too late”, if you are living any of these habits, throw them out of your life or get another beneficial alternative. However, when it comes to wrinkles you already have good anti-wrinkle cream in the market. Lifecell skin wrinkle cream is one of the popular anti-wrinkle creams that help in reducing wrinkles.

Author Bio

Emma Brown is a skin expert by profession. She loves to share her knowledge and experience with people. She regularly contributes her write ups to health or skin care related websites and blogs with most of her writings based on tips for best anti aging skin treatments. In her free time she loves to travel, fashion shows and music.