On the Path to Recovery: 6 Common Illnesses and the Right Way to Treat Them
While it is true that modern medicine has made great strides in advancements in medical technology, we have still been unable to eliminate all forms of disease. Thankfully, using natural remedies has become an effective way to treat diseases.
There are some diseases that are simply more prevalent than others, and contracting these illnesses means you should seek medical attention as soon as possible. So what are some of these ailments that most people suffer from? And how are they usually treated?
Here are six illnesses and their most effective treatment:
Allergies
An allergy is an immune response generated by a substance that your body considers harmful, for example, pollen, latex, or certain foods. The symptoms include a runny nose, sneezing, rashes, wheezing, eye irritation, and an inflamed throat. In some cases, the allergic response may be deadly. The best way to treat allergies is to eliminate the trigger. If you are allergic to milk, for example, remove this food in your diet. Medications used include antihistamines, decongestants, and allergy shots.
Gallstones
These are tiny rock-like crystals that form in your gallbladder due to aging, obesity, diabetes, smoking and consuming a high-fat, low-fiber diet. Though most people rarely display any signs of gallstones, the most common symptoms include upper abdominal pain, nausea, vomiting, and jaundice. Most doctors adopt a wait-and-see approach but there are some natural remedies that can dissolve the gallstones. For example, some of the best treatments are for sale on Amazon.
Colds and Flu
The cold and flu are viral infections that affect your respiratory system. The symptoms include a runny nose, fever, cough, and fatigue. The most effective way to minimize your chances of getting the cold and flu is by proper washing of the hands and getting a yearly flu shot. You should also drink a lot of water, get enough bed rest, and consume a balanced diet.
Diarrhea
This illness is characterized by numerous bowel movements, watery stool, abdominal pains, and fever. There are a host of causes including bacterial/viral infection, consuming unclean food and water, and stress. To treat diarrhea, avoid sugary foods and alcoholic drinks. You should also drink a lot of broth to replace your lost electrolytes. Lactobacillus acidophilus tablets are also effective ways of keeping your intestines healthy.
Headaches
Headaches can come in many forms, including migraines, clusters, and tension headaches. Since there are numerous potential causes of headaches, the best way to identify the trigger is to keep a log of your headache episodes. Some of the treatments include holding an ice pack over the forehead, getting enough sleep, regular exercise, and avoiding stress.
Passing gas may be natural, but sometimes having excessive gas in your stomach can result in bloating, pain and discomfort. The best way to treat intestinal gas is to find the root cause. Avoid the foods that cause gas, for example, beans and broccoli. You should also avoid swallowing excess air by eating and chewing slowly.
No matter what kind of illness you suffer from, there is always an effective treatment available. Conventional treatments may work but natural remedies are often better in terms of cost and effectiveness. Common ailments don’t have to be a common feature in your life.