Today, more than ever, we all want to look and feel our best. In fact, it is estimated that we spend more money on beauty each year than we do for education. Beauty industries, such as: makeup, hair products, fragrances, plastic surgery, diets, and even our health club memberships, are netting over four hundred forty-five billion dollars each year. This large industry, with its growing income and influence, is evidence that shows how important beauty and health is to people. Even though it’s tempting to believe we can bottle beauty and give it a price tag, many of us are surrounded by free and natural ingredients like plants and flowers that can benefit our hair, skin, and more!
The Natural Benefits of Flowers
Surprisingly, the answer to many of our beauty and health problems could be growing in our own backyards or window sills in the form of herbs, flowers, and plants. Data shows us that green spaces and flowers can significantly benefit memory, concentration, and combat side effects of ADHD, and the list goes on and on. Yes, these simple and organic elements are Mother Nature’s answer to help us heal, soothe, and replenish our bodies without relying on artificial or harmful chemicals.
Granted, this might sound too good to be true, but just consider researchers are finding happiness levels increase by being exposed to flowers and other greenery. They have found evidence linking flowers with stress reduction, increasing productivity, mood boosting properties, and significantly reducing the level of pain experienced in hospital patients. Studies are also noting how a little flower power can also aid in the reduction of anxiety, negativity, and depression.
And, that is not all…
In addition to the reasons listed above, plants and flowers are known to benefit our hair, skin, and beauty in some fascinating ways. Over the years, the natural healing abilities of flowers and plants have been used to treat or manage a variety of everyday beauty ailments and trouble areas. Very often, flowers are dried or made into essential oils to concentrate their natural healing and beauty properties for use as ingredients in our favorite beauty products.
Petal Power: 6 Ways to Harness Flowers for Beauty
For years, people have been using flowers to improve their beauty regimes. Unfortunately, over the years some of this knowledge has been lost or pushed aside for more modern offerings. We have compiled below a small sampling of the ways you can tap into the natural and organic qualities of flowers in beauty products:
- Bergamot– A citrusy bergamot flower can be made into a tea that can be used like an astringent or as a hair strengthening rinse for locks that need a pick-me-up.
- Calendula (aka Marigolds)– These common and easy to grow flowers can do more than add a little pop of color to a garden, the flower petals can be dried and used in products that soothe sunburn, heal wounds, relieve dermatitis, and treat ailments of the skin like irritating athlete’s feet.
- Chamomile– This tiny flower, that smells faintly like apples, is easy to grow. After harvesting the buds, steep to make a tea to encourage beauty sleep when drank or apply to the area under your eyes to reduce puffiness.
- Dandelion– Often mistaken for a common weed, this bright yellow flower yields some amazing properties for the skin. Use the leaves and flower petals to stir up a natural tea that can be used to soothe skin irritation, redness, itchiness, and even eczema flares.
- Jasmine– This exotic flower has been used for years as ingredients in beauty lotions, shampoos, soaps, and oils. Besides the luxurious scent, jasmine is known for its ability to boost skin and hair qualities naturally.
- Oregano Oil– Oregano oil can be commonly found in specialty products which heal acne, relieve rashes, soothe shingle outbreaks, treat inflammation, counteract aging, smooth calluses, and more.
Understanding the benefits of plants for skin, hair, and more is important so we can make better decisions when it comes to the purchasing or using of products on our bodies. Whether you are buying a shampoo or using aromatherapy to reduce stress, ease physical ailments, or add a little shine to our mane, our favorite flowers can be used to create safer and natural beauty products. Thankfully, we can harvest the benefits of flowers for hair, skin, and more to help us make mindful choices about the products we use so we can improve our health, beauty, and overall happiness.
How do you tap into the benefits flowers provide for our skin, hair, and more?