Boiling Hot This Summer? How to Cool Down in Style
Summer heat can be uncomfortable and even dangerous. You want to stay cool any way you can, especially on those days that reach ninety degrees or higher. Luckily, you have options. Here are 5 ways to cool down in style this summer.
If you want to beat the heat, you should jump into the nearest pool to go swimming. The water will help cool you off. Plus, you get to strip down to your swimsuit. Just be careful to wear plenty of sunscreen and reapply every hour or so. If you don’t have access to a pool, try playing in the sprinklers or having a water balloon fight.
Every home needs to have an AC unit to keep you comfortable in the summer. Make sure you have the properly sized cooling system installed at your home. You should also make a point to clean the filter regularly and get annual maintenance. AC units can really increase the utility bills, so consider a smart thermostat and insulating your house properly.
Cold Drinks and Popsicles
Help regulate your body temperature by drinking and eating ice cold items. Drink plenty of ice water or iced tea. This will help keep you hydrated after you sweat. This also gives you a great excuse to eat a Popsicle or some ice cream. These cool treats are yummy, but they’ll also bring your body temperature down.
Keep the Sun Out
The sun carries heat with it. This means you will want to keep the sun out of your home as much as possible to keep it cool. Start with thick curtains that will keep the light out of your windows. You will notice lower utility bills, and you’ll be able to control the lighting in your home better.
Sometimes you don’t need a whole HVAC system to feel cool. Try using the fans in your house, especially if you only need to cool off one room. This can work outside, too. They now provide portable fans you can take with you anywhere, so you’ll be able to cool yourself off while at the amusement park or wherever you decided to go.
It’s hot, and you need to cool off. These tips will help you avoid heat stroke and dehydration this summer. And if all else fails, you can always take a nice, cold shower.