5 Tips To Keep Your Teeth Pearly White

• Save

If there is one thing that will help you instantly stand out in a crowd, it is having a beautiful smile. However, unless you just happened to be born with teeth that remain perfect no matter what, chances are you will need to take certain steps to keep your teeth looking pearly white. If you want your smile to be one of your best features for many years to come, here are five tips to keep it looking bright and white.

Avoid Certain Drinks

Unfortunately, some of the drinks you like the most are probably trying their best to stain your teeth. The drinks that you should avoid if you wish to maintain white teeth include tea, coffee, and red wine. If you don’t want to eliminate these from your life altogether, make sure you brush your teeth immediately afterwards.

Get Regular Dental Checkups

If you decide to maintain a regular schedule of dental checkups, you will almost always be able to count on having a beautiful smile. Along with getting your teeth cleaned so that plaque buildup does not occur, your general dentist can also provide you with professional teeth whitening treatments, which have proven to be extremely effective in keeping teeth looking their best.

Use a Whitening Toothpaste

Though you won’t need to use this every day, using a whitening toothpaste perhaps twice per week can give you a bright smile between visits to your dentist. However, don’t go overboard, since whitening toothpaste is hard on tooth enamel.

Eat Your Fruits and Vegetables

When you eat crunchy fruits and vegetables like apples and celery, this produces more saliva within your mouth. This is actually good, since the saliva washes away harmful bacteria that can harm your teeth.

Don’t Smoke or Use Tobacco

Along with being harmful to your health in many ways that can include various types of cancer, smoking or using other types of tobacco products will also keep you from having a pearly white smile. Just as it is with the various types of drinks that stain your teeth, tobacco has the same effect on your teeth. Before you know it, those cigarettes you have smoked over the years have resulted in yellow teeth. To minimize the damage, brush your teeth as soon as you can after using tobacco products.

By being mindful of these tips and visiting your dentist for regular cleanings and exams, you will have a pearly white smile that everyone you meet will envy.

• Save