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Some health issues are unique to men, and the conditions that affect both sexes affect men differently than women. It’s important to be aware of common men’s health issues and how they impact your body. Here are five common health concerns and how to effectively help them.

Erectile Dysfunction

Erectile dysfunction can be difficult to talk about, but talking about your symptoms with your doctor will allow you to solve the problem. This is a very common men’s health issue, and there are medications available to help relieve it. In some cases, erectile dysfunction is a symptom of something more serious, so talk to your provider as soon as possible. Viagra is a common medication prescribed for erectile dysfunction, but there are others available. Your doctor may also recommend diet and exercise changes to help relieve this issue.

Heart Disease

Did you know that heart disease is the leading cause of death for men? Fortunately, there are steps you can take to minimize your risk of heart disease. Eating a healthy diet, getting regular physical activity, and lowering stress can significantly reduce your risk. Your provider may recommend certain medications if you show a high risk or have already developed heart disease.

Prostate Cancer

Prostate cancer is one of the most common men’s health issues. Regular screening can help prevent and detect prostate cancer, so be sure to talk to your doctor about getting tested. Prostate cancer can be prevented by avoiding fat and charred meat, eating right, exercising, and maintaining a healthy weight. Some factors, such as age, race, and genetics, may increase your prostate cancer risk.

Depression

Depression can be missed in men because it can present as anger instead of sadness. Unfortunately, society still tells men they should not express their emotions, so opening up about feelings of sadness and hopelessness can be hard. If you think you are depressed, your doctor can perform the proper tests, prescribe medications, and direct you to a therapist to help you feel better.

Diabetes

Even at a lower weight, men are more likely to get type 2 diabetes than women. You can avoid this issue by reducing belly fat and getting regular exercise. Screen yourself for prediabetes and follow up with your doctor if you have concerns. If you already have diabetes, lifestyle changes, medications, and insulin therapy can help you manage this disease.

If you are suffering from any of these medical issues, there are solutions available to help you feel better. Lifestyle changes and medications can help you deal with these health issues, so be sure to talk to your doctor to find out what treatments are right for you.

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