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Top 10 Ways CBD Oil Can Help Anxiety and Depression
CBD oil is more than just a party product. It has legitimate uses as a medicinal aid, including one that can treat anxiety, depression, and other mood disorders. Here are just a few ways that it can help.
Relaxation
One of the most commonly cited benefits of CBD oil is its relaxation properties. It can help you feel calmer, more emotionally stable, and less concerned about every day worries. Whether you ingest it or rub it along your skin, its relaxation properties will work into your system.
Reduction of Stress Levels
CBD oil can reduce the amount of cortisol produced by the body. Cortisol is also known as the “stress hormone”. So using CBD can have a sedative-like effect that blocks your neurotransmitters from receiving stress signals.
Addiction Recovery
If you’re struggling with anxiety, stress, or depression because of a drug addiction, CBD can be incorporated into your recovery plan. It’s been used in clinical trials to lessen cravings and soothe the symptoms of withdrawal. Helping you slowly wean off of your previous addiction.
Sleep
If you struggle with fatigue, insomnia, or excessive daytime sleepiness, CBD’s relaxing effects can help you rest. Users have reported an easier time both falling and staying asleep through the night. Another alternative if you can not get ahold of CBD oil, it has been proven that lavender oils help just as effectively.
Symptom Suppression
Do you suffer from a medical condition like epilepsy? CBD might be a compound that can help. Some studies have shown results from people using CBD to treat things like tremors and seizures.
Aromatherapy Benefits
Especially when combined with things like ashwagandha root, a relaxation CBD oil tincture can produce terpenes that are very pleasing to the nose. This aromatherapy can encourage mood boosts to combat feelings of depression.
Anti-Inflammatory Properties
CBD can reduce stiffness and inflammation in the joints. This is one of the reasons why it’s popular as a muscle relaxer and pain reliever that can even you out and make you less anxious. It is a perfect two-in-one for pain and emotional distress.
Hormone Regulation
While the full effect of CBD on hormone levels is still unknown, some research has shown it to have a positive impact on insulin-related hormone levels in diabetics. If your anxiety is triggered by rises and drops in your blood sugar, CBD might help.
Pain Relief
Have you heard of medical marijuana being used for pain relief? Well, CBD oil can also soothe your body’s aches and pains. It’s partly due to its relaxing properties and partly because of its ability to smooth out things like tremors.
PTSD Relief
Studies have shown that patients receiving CBD along with psychiatric care report a reduction in the symptoms associated with post-traumatic stress disorder (PSTD). If your anxiety or depression has roots in a traumatic event, CBD might be a viable treatment method. Studies have shown a decrease in said symptoms when using the oil.
These are just a few of the ways that CBD oil will help you live your best life. As you can see, anxiety and depression aren’t the only things that it can treat, but they’re certainly a start.
