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New Year, New You, New Way Of Tackling Weight Loss With The Prime: Book #Giveaway

Sponsored by Harmony Books

It’s January and I know many of us have made our goals for the year, whether we’re making resolutions, vision boards or just promises to ourselves the point is to come out better for the next year. The biggest resolution made each year is to lose weight, while I don’t want to lose pounds I do want to be healthier and make sure I’m doing it the right way.  To keep all of you inspired I wanted to talk about  Dr. Kulreet Chaudhary‘s new book THE PRIME: Prepare and Repair Your Body for Spontaneous Weight Loss. 

New Year, New You, New Way Of Tackling Weight Loss With The Prime: Book #Giveaway

The Prime offers you a 4 part comprehensive guide to losing weight in a healthy and consistent way.  It’s the perfect read to start off your year.

In Part One Kulreet Chaudhry aims to show you how to reverse engineer your eating. Part Two goes over Prime Science which includes going over food addiction, how your hunger is connected to your brain and much more. In Part Three you dig into “The Prime” which takes you on a 4 stage journey that prepares you for living a “Primed” and healthy lifestyle where you can achieve the results you want. Last but not least in Part Four Kulreet Chaudhry offers you the secrets of The Super Primed.  All in all Kulreet Chaudhry offers you a unique guide to losing weight and creating a healthy lifestyle that you’re primed to live.

Using a blend of cutting-edge science and ancient wisdom, Dr. Chaudhary has crafted a plan like no other. In it, she shares:

–          The importance of neuroadaptation, food addiction, and the brain (or, why it’s not your fault that dieting has been so hard in the past!)

–          Why it’s not what you eat, but what you digest

–          How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything)

–          The 4 Stages of the Prime

  1. Activate a Biochemical Shift
  2. Crush Cravings (No Willpower Required)
  3. Ignite Energy and Fat
  4. Biohack Your Lifestyle Habits

… and how they’ll help you spontaneously shed pounds, by adding (not subtracting) simple teas and supplements and without giving up any foods you love.

Because we LOVE helping our readers improve themselves in many ways. We’re giving one lucky reader the chance to win their own copy of The Prime!

Just enter below for your chance to win and don’t forget to take the

The Gut IQ and Fake Fat quizzes and feel free to share your results below!

 

One (1) winner will receive a copy of The Prime.

Your Life After 25’s The Prime Weight Loss Resolutions Book Giveaway

Giveaway open to US addresses only.

Prizing and samples provided by Harmony Books.

Visit drkulreetchaudhary.com for more info

Follow the author on Facebook and Twitter

ABOUT THE AUTHOR

New Year, New You, New Way Of Tackling Weight Loss With The Prime: Book #GiveawayDr. Kulreet Chaudhary is a neurologist, and the director of Wellspring Health at Scripps Memorial Hospital and a pioneer in the field of integrative medicine. She received her internship in internal medicine at UCLA and her neurology fellowship from UCSD. Her research includes groundbreaking work in stem cell therapies for diabetic peripheral neuropathy and drug development for the treatment of ALS. She is the co-founder of Habit Change, and she is committed to bringing national awareness to the need for a paradigm shift in medicine that focuses on patient empowerment and a health-based medical system.

 

How Are You Planning For A Healthier New You In 2016?

 

 

About the Author
Da Vinci, Editor in Chief of Your Life After 25, has carved out her own position as a “Realistic Optimist,” and modern day Renaissance woman. Your Life After 25 is the women's magazine for all women, but we put a spin on things and also make sure to embrace life for ladies over 25. Whether you're 25, 30, 35, 40, 50 or older we have something for you! Your Life After 25 "Believe It Or Not, It Does Go On"
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  • Raymond Stone

    In it to WIN it! Thank You!

  • Stephanie Bondlow

    I am eating healthy organic plant based foods and doing yoga.

  • regina elliott

    By exercising daily

  • Chris Mckenzie

    The Dr. is fine. Lol

  • Jenny Willis

    I am eating right and exercising.

  • sandra

    trying to eat less carbs

  • I plan on taking more long walks.

  • Jenny Willis

    I plan on eating right and exercising.

  • sc2466

    I plan to keep a better tracking of my calories so I can lose extra weight.