This post is sponsored by Silk, all opinions are 100% mine.
I truly believe you’re only as old as you make yourself feel, that’s part of why I started Your Life After 25 in the first place :). Feeling youthful and healthy can be effected by the foods we eat and our daily activities.
This year I made a vow to exercise more and cut back on meat and dairy, this was based on a fast I did last year where I cut out meat and dairy for 40 days. After that 40 fast I noticed that I wasn’t as sluggish or feeling inflammation in my sides as much as before. On the hunt for milk substitutes I tried out Silk’s Almond Milk and LOVED it! I’ve been drinking it ever since. I love trying out different flavors and combinations so I was really excited to check out Silk’s new Almond Blends; Silk Almond Coconut Blend and Silk Almond Milk Protein + Fiber.
I enjoyed both in my tea, cereal and in my smoothies. I’ve also been looking for different ways to add more fiber into my diet, to keep the body more regular, so I was really excited about the Silk Almond Protein + Fiber blend.
We have to try our best to eat healthy, live healthy and FEEL healthy… Silk Almond Blends makes that mission just a bit easier 🙂
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This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.