Smile Wizard: 4 Habits to Keep Your Teeth Beaming

Many patients are going to take a look in the mirror and notice that their smile is not as bright and lustrous as they would like it to be. Everything from the foods that are eaten to daily habits will affect the appearance of one’s smile, and dingy teeth could even be an indicator that some oral health issues are taking place. For those who are ready to smile with confidence once again, here are four simple tips to keep teeth bright and beaming.

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1. Rule Out Internal Staining

Tooth staining can either take place on the outside of the teeth or the inside of the teeth below the enamel. Patients may need to put an end to further internal staining by speaking with their physician about changing antibiotics or birth control medication. Other common causes of internal tooth staining include genetics, fluoride supplements, and trauma around the teeth.

2. Whitening Trays

There are a number of over-the-counter treatment options for whitening teeth including whitening trays. Whitening trays utilize a number of chemicals that have been designed to lift the stains found in the enamel of the teeth. While these products are relatively safe, they may result in some unwanted side effects due to improper use or oral health problems such as naturally thin enamel. Patients should first consult with their dentist before using any OTC whitening treatments to ensure that their teeth and gums are healthy enough.

3. UV Whitening

One simple way to bypass the unwanted side effects of OTC whitening treatments is to have teeth professionally whitened with UV lights. The dentist or whitening specialist from places like Paramount Dentistry will first apply a layer of hydrogen peroxide gel to the teeth that need to be lightened. This gel is then activated with the UV laser in order to exfoliate the stains and bring teeth back to their natural color without irritating the gums.

4. Banana Peels

This home remedy may not seem to be the most effective option for whitening teeth, but using the inside of a banana peel has been shown to improve the appearance and health of one’s teeth when carried out a few times a week. Patients simply need to rub the inside of the banana peel along the front of their teeth and then minerals such as magnesium and potassium will help bring out a natural luster in the teeth.

Anyone who is hoping to create a brighter smile should remember that no amount of whitening tips or services will outdo bad oral hygiene habits and teeth-staining foods. By brushing and flossing multiple times a day and going easy on foods such as coffee and wine, everyone can protect the health and appearance of their teeth.

About the author: A recent college graduate from University of San Francisco, Anica loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she’s used to putting things to a vote. Also, cartwheels are her specialty. You can connect with Anica here.