As time progresses, more retailers within the health and wellness spaces are embracing CBD. More people are recognizing the benefits of CBD and the fact that it stands apart from its THC neighbor in the conversation surrounding cannabis. CBD will not provide the psychoactive sensation that THC provides. However, it can offer some incredible support when you’re looking to lead a more productive life. Consider these four ways CBD can help you lead a more productive life.
It doesn’t matter if your tooth is in pain or your back is in pain, when a part of your body hurts, it can feel like an all-consuming, debilitating experience. Many studies show that CBD can directly alleviate pain when applied to the skin. Pain is indicative of inflammation within the body. Whether the pain is associated with arthritis or a sports-related injury, applying a CBD tincture can help to decrease the pain so you can focus on your tasks for the day.
When you’re not getting enough sleep on a regular basis, your waking hours are typically miserable. If you’re trying to survive off of multiple cups of coffee because you don’t get enough sleep at night, CBD can assist by alleviating symptoms that are associated with insomnia. Develop a great bedtime routine that includes the use of CBD. Not only will it become easier to drift off to sleep, but you’ll be able to remain asleep until your body is ready to wake up.
Anxiety and Depression
Anxiety and depression are increasingly common among young people. For many people, they go hand in hand. However, these are mental disorders that are quite common across the generational spectrum. Whether you suffer from anxiety or depression, the act of accomplishing a simple task can feel like an impossible effort. In addition to an exercise routine and talking with a licensed therapist, CBD can be a helpful tool in the fight to decrease your level of depression or anxiety. CBD comes in several different flavors and varieties as well, which can make it more enjoyable for those who struggle with mental and emotional challenges. If you have a hard time motivating yourself to take supplements, something like a mango natural CBD tincture might be just what you need.
Mental Fog Elimination
After lunch, it’s typical for productivity to decrease a bit. Depending on what you had for lunch, you might begin to feel sleepy between 1-3 pm. That workday slump can seem like the right time to brew a strong cup of coffee. Instead, reach for a CBD supplement as it can provide mental clarity and improve brain function.
With anything you take, use wisdom. Do your own research, and consult with your physician before opting to take any medicinal supplements. Whether you’re trying to get more housework done on the weekends or zoom through your studies for a hard graduate program, CBD can be a useful source in ways that caffeine won’t stand a chance against.
Brooke Chaplan is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most of her time hiking, biking, and gardening. For more information, contact Brooke via Facebook at facebook.com/brooke.chaplan or Twitter @BrookeChaplan