4 Ways to Take Your Medicine That Are Easier on You
Whether you take medications on a regular basis or you take pills once only when you’re feeling ill or in pain, you don’t particularly enjoy the experience. Medications can come with a variety of side effects, and you may simply find the experience unpleasant. However, bettering your experience when the need for medication arises is possible.
Follow the Directions
When you’ve prescribed a medication, you might quickly read the label before taking the pills without paying much attention to the directions. Failure to follow directions on the bottle can lead to serious issues and could even be deadly. Make sure that you are taking the correct dosage. Also, pay attention to whether or not the label says to consume the pills with food or water. You might be getting an upset stomach after the medication because you aren’t following the instructions.
Request a Prescription Change
If your medications are really bothering you, asking your doctor for a prescription change could help. For example, you might have trouble taking pills, so you could inquire about medical cannabis concentrate pens or a liquid form of the medication. You may also need a dosage adjustment so that you don’t feel so ill after taking the pills. Another possibility is that your doctor may be able to prescribe an entirely different medication altogether. Do not change these elements of your medication before consulting with your doctor.
Time Your Medication
You might have to take the medication at a certain time of the day due to the prescription’s requirements and your medical conditions. However, other medications can be taken at any time of the day. Try to take your pills when you’re feeling your best during the day. If you tend to wake up groggy and your medication tires you out, the early morning may not be the best time to take the pills.
Consider the Mental Element
When your medication causes you pain or discomfort, you may dread taking your pills, or if they make you feel nauseous you may start to feel sick just looking at the bottle. Try to plan something fun or relaxing for after you take your medication. Knowing that you get to meet up with a friend for lunch or that you’re going to binge some of your favorite shows afterward can help to soothe some of the anxiety that you tend to feel about your medication.
Taking medication can be difficult for many people. You might not like the taste, or the side effects may cause you distress. Fortunately, you can employ these strategies to reduce the unpleasant feelings associated with the experience. Of course, make sure to discuss this issue with your doctor as they may have their own methods to help, or they can adjust your medication to help relieve some of your distress.