The female orgasm is not a myth. It is just much more difficult for a woman to reach an orgasm than a man. This increased difficulty doesn’t have to result in sexual dissatisfaction. With these simple tips, you can start achieving orgasms by your next sexual encounter.
1. Take Time to Learn Your Body
The partners you choose for your sexual adventures will possess varying degrees of sexual experience and skill. It is quite common for there to be difficulties in regard to your partner being able to help you orgasm. This challenge can be overcome with a few instructions from you on what best suits your body’s needs to achieve an orgasm. However, if you’re unfamiliar with your own body and about what pleases you, you won’t be able to pass that information on to your partner.
Getting to know your body is an essential aspect of achieving the female orgasm. Every woman’s body is different and requires different stimulations. Spend some time touching and pleasing yourself. Learn how much pressure you enjoy. Experiment with different strokes. Discover which muscles react the most intensely to stimulation. This will not only help you achieve orgasm due to physical stimulation but will also allow your mind to relax so that you can overcome psychological barriers that prevent orgasm.
2. Biological Challenges
Orgasms are not as rare and mythical as magazines and anecdotal stories make them out to be. There can be serious biological challenges that interfere with or prevent you from reaching an orgasm. One common biological challenge that many women experience is vaginal dryness. Vaginal dryness can have multiple causes including low estrogen levels, the onset of menopause, stress, or a lack of sexual arousal before intercourse. Sexual lubricants are a very effective remedy for incidents of vaginal dryness. You can also use supplements that are high in omega-7 fatty acids to help restore your natural body chemistry. If your vaginal dryness persists, it is recommended that you visit your gynecologist for an examination to determine any underlying factors that may be contributing to your condition.
3. Switch It Up
If you need more than one kind of sexual position to achieve orgasm, don’t be ashamed to request such accommodations from your sexual partner. Different sexual positions help to maximize stimulation to either the clitoris or the g-spot. Both of these erogenous zones will help push your body closer to orgasm if properly and continuously stimulated. There are multiple sexual positions that can service the needs of your body in many ways, so don’t be shy about experimenting. This includes the use of adult toys. The added stimulation provided by adult toys may create the perfect combination to achieve orgasm.
While enjoying yourself in the realm of sexual gratification, always remember to practice safe sex. You can’t rely on your partners to bring their own condoms, so always keep a few of your own in your purse just in case.
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