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CBD Oil During Pregnancy – Is It Safe?

*Please check with your physician before using.  Also check with your state for legalities *  If you are currently pregnant, and you are experiencing discomfort every day from cramping, mood swings, or anxiety about your pregnancy, you may want to speak with your doctor about...
Posted On 17 May 2017

Healthy Pregnancy: What Every Woman Must Know Before Giving Birth

Staying healthy during pregnancy is important to you and your developing child. With so much conflicting advice, it can be a challenge to know what to do. Keep these four important issues in mind so that you can be as healthy as possible before giving birth. Required Tests To...
Posted On 30 Mar 2017

HOW DO YOU DETOX FROM OPIOD ADDICTION DURING PREGNANCY?

Pregnancy can be a rollercoaster ride for most women. They careen from the “high” of anticipating the baby’s arrival to the “lows” of morning sickness, physical discomfort, and surprising emotional outbursts. Adding an opioid addiction to the pregnancy mix creates an entirely...
Posted On 01 Feb 2017

Power Your Pregnancy! Enter to Win a Yeah Baby by Jillian Michaels Prize Pack!

This post and giveaway is sponsored by Rodale Books. I can’t believe we’re almost done with 2016, as we prepare for a new year that means Health & FITNESS season is almost upon us. We know there are a lot of mommy readers, both pregnant and not so we thought...
Posted On 30 Nov 2016

What to Expect When You’re Expecting and Tips for Dealing with Stress During a Post-Miscarriage Pregnancy

Thank you Workman Publishing, for sponsoring this post. Pick up your copy of the new fifth edition What To Expect When You’re Expecting anywhere books are sold.  Even the most perfect, healthy pregnancy can be stressful, but for someone who has experienced a previous miscarriage,...
Posted On 25 Aug 2016

Hey Moms and Moms To Be! Do You Know Your Pregnancy Terms? Check Out This Guide

The National Institutes of Health (NIH) has sponsored this post in an effort to educate consumers and healthcare providers on new gestational age terminology. If you’ve had a baby, you probably associated 37 weeks pregnant with being “full term,” or any time...
Posted On 28 Jul 2015

Trying to Get Pregnant After 35? Learn the Risks and Benefits of Pregnancy in Later Life

Not every couple decides to have children right away, and now that women have a strong presence in the work force, plenty of women are choosing to focus on a career before children. If you are trying to get pregnant after the age of 35, you may have been hearing reports on how...
Posted On 25 Aug 2014

Adjusting to Changes During Your Pregnancy

When you first get the news you are pregnant you are undoubtedly overjoyed. As you get deeper into your pregnancy you will likely experience a multitude of changes to your body and emotions, all brought on by changing levels of hormones. Seeing a doctor can help you cope with...
Posted On 09 Sep 2013

Pregnancy and Postnatal Fitness – Keeping #Moms Fit and Ready

Six months pregnant Jenny Wright recently caused controversy whilst out jogging in her local park. Critics claimed that such strenuous exercise is selfish and reckless and accused her of putting her vanity before her unborn child. But Jenny, the wife of a fitness instructor,...
Posted On 28 Aug 2012

Pregnancy and Oral Health

Most pregnant women are well aware of how important it is to take care of their body. However, they may not be aware of how important it is to take additional care of their teeth and gums. Maintaining proper oral health is essential when you are pregnant because your body...
Posted On 06 Aug 2012

Taking Care of Your Teeth When You are Pregnant

Dental care during pregnancy doesn’t necessarily involve a routine which is much different from the usual rules of maintaining proper oral hygiene, but there are certain things that you need to keep in mind just to be safe. It’s more about making subtle changes and practicing...
Posted On 26 May 2017

10 Benefits Of Doing Physio Pilates While You’re Pregnant

One of the most powerful and suggested forms of pilates is physio pilates, which is a complete body-conditioning programme. It works really well for all individuals, especially pregnant women, because it is not very strenuous and combines extensive understanding of body...
Posted On 25 Apr 2017