How CBD Can Soothe and Relax Sore Muscles
Did you know that over 60 million people, or 10% of the world population, suffer from chronic pain and other related ailments? Regardless of the causes, these conditions affect productivity, quality of life, and even increase health care costs. Although there are many over-the-counter drugs that you can use to manage pain and discomfort, they come with severe side effects like damage to organs. More so, their long-term use may lead to addiction, or your body may develop resistance to the drugs. Fortunately, you can use cannabidiol (CBD) to relieve muscle pain and inflammation without causing bodily harm. Read on to find out how CBD soothes and relaxes sore muscles.
What Exactly Is CBD?
Cannabidiol, popularly referred to as CBD, is a chemical constituent of the cannabis plant. It is an excellent alternative to OTC painkillers with impressive abilities to reduce stress, anxiety, nausea, seizures and insomnia. CBD is also effective for muscle relaxation and recovery. With less than 0.3% THC concentration, you won’t get high from this compound, thus making it acceptable in many states.
How Does CBD Work?
Generally, CBD is infused in various products, including lotions, vape pens, balms, and edibles. So basically, it is up to you to choose whether you want to ingest it or apply it on your skin for relief. However, it is important to know its link to endocannabinoid system (ECS) for a deeper understanding of how CBD works as a muscle relaxer. ECS is an internal structure in mammals responsible for major biological functions like coordination, appetite, pain, movement, etc. As a muscle relaxer, CBD attaches to ECS receptors, thereby blocking pain signals and providing pain relief from injuries, swelling, and inflammation.
Oral VS Topical
Some companies, such as Hemp Mountain CBD, know that you should remember to only apply topical CBD on the area you feel sore for it to be effective. Also, check the CBD products labels to ensure that they do not contain any ingredients to which you are allergic. Oral CBD is suitable for intense pain and widespread pain. It is a strong anti-inflammatory option because the CBD is directly absorbed into the bloodstream, thus quickly reaching the cannabinoid receptors in your body. It is perfect for joint pains, sore muscles and inflammation issues. Recent research shows that oral CBD is more effective when taken immediately after exercise for sore muscles.
The popularity of CBD in soothing and relaxing muscles is due to its anti-inflammatory properties on ECS. You can choose the method of delivery depending on the intensity of pain and the product in question. You can ingest the CBD or apply it topically. Take time to experiment and find the best product for you. Keep in mind that there are still ongoing studies on the possible side effects of CBD.