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Gaining Ground: 5 Ways Patient Treatments are Changing and Improving

No one likes to feel unwell. In a best-case scenario, you may be able to force yourself through the day, but a chronic condition can cause your quality of life to suffer. You may need to take time off from work, reduce daily activity or even spend some time in hospital. We can...
Posted On 05 Mar 2018

3 Common Oral Problems and How to Fix Them

Even with impeccable hygiene habits, almost everyone will deal with at least a few oral health issues over the years. Luckily, some of the most common problems with your teeth and gums can easily be reversed as long as you catch them early on. Here is a look at three oral health...
Posted On 02 Mar 2018

Everyday Habits That Are Damaging Your Teeth

Have you ever looked in the mirror and recoiled in horror at what you have seen? From chipped teeth to the telltale signs of tooth decay, it’s little wonder you resolve to close your mouth and never open it again in fear of what other people might think. Of course, your dentist...
Posted On 01 Mar 2018

Why Can’t I Hear Clearly Now?

Our hearing is really important to us so it can be pretty distressing when we start to notice that we can’t hear as well as we used to be. When our hearing starts to become muffled, we start to panic that we’re going deaf or something equally terrible is happening to us, a...
Posted On 28 Feb 2018

The True Price Of Staying Healthy

It makes sense that most people want to look after themselves. People put a huge amount of time into looking after their body, performing exercises, seeing professionals, and going for treatments which all cost a small fortune. Of course, though, even with the bills in front of...
Posted On 27 Feb 2018

Self-Support For Those Living Alone With Anxiety

Mental health issues often start when you’re young. Something may have happened to you when you were young that unfortunately, you haven’t been able to shrug off into adulthood. You’re not alone; there are so many people that suffer from mental health concerns. In fact, there’s a...
Posted On 19 Feb 2018

How To Keep Your Mind At Peace

Your mental health is so important, and you should make it your goal to ensure that you are always well and at peace. Mental health is often something that is overlooked or not spoken about, because it’s not a physical suffering that you can see, like a broken leg –...
Posted On 15 Feb 2018

5 Heart-Healthy Family Activities for American Heart Month

In honor of American Heart Month in February, I wanted to share five heart-healthy, entertaining family activities that parents and kids alike can enjoy together – plus they’re a wonderful reminder for us to take care of our hearts and the hearts of those we love this month and...
Posted On 14 Feb 2018

Act Now, Benefit Later: How To Improve Your Health For Years To Come

If you’re in your 20’s, 30’s or 40’s, you may not have given much thought to your health in later life. The trouble is that we’re all too familiar with the concept of time flying, and the days of being young and sprightly are limited. Aging is inevitable, but there are ways of...
Posted On 13 Feb 2018

Fast Without The Furious: The Benefits of Intermittent Fasting

The world of nutrition is a bewildering place. It seems like everywhere you look there’s a new diet *ahem* lifestyle book or program making the same old claims. You know the ones. The claims about how this is the scientifically proven formula for sustained weight loss and overall...
Posted On 12 Feb 2018

How Diabetes Affects Insurance Rates — And What You Can Do About It

Having diabetes will affect your insurance rates — but there’s still plenty you can do to enjoy access to special rates for insurance and be rewarded for taking steps to manage this disease. Test your knowledge about life insurance and living with diabetes and what it means...
Posted On 09 Feb 2018

Toothache? Here Are a Few Ways to Lessen the Pain

A toothache generally occurs when the nerve bundles leading into a tooth become damaged or infected. Some minor toothaches will eventually disappear on their own, and there are a few steps that you can take to lessen the pain and prevent further damage to your teeth and gums....
Posted On 05 Feb 2018

It’s Glaucoma Awareness Month: What You Should Know About Glaucoma

A survey conducted by the WHO indicated that glaucoma is the second leading cause of irreversible blindness globally after cataracts. This research was done a little over a decade ago, and the statistics involving people living with glaucoma have been on the rise. A recent study...
Posted On 22 Jan 2018