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4 Tips for a Healthier Sex Life
Having a rich and vibrant sex life is great for your mood, your mental state, and your overall well-being. Indeed, there are a myriad of benefits associated with having sex on a regular basis. Still, engaging in sexual intercourse presents certain health risks as well. And it’s important for all sexually active individuals to understand how to engage in sexual activity in a responsible, respectful, and healthy manner. To that end, today we’re going to share four tips that will ensure you enjoy a healthy and happy sex life. Check them out here:
Use Protection
Latex condom usage greatly reduces the risk of STD transmission. Other contraceptives, like diaphragms and birth-control pills, can help prevent conception from occurring, but they won’t reduce the possibility of STD transmission. Note, you can contract or transmit an STD through anal, oral, or vaginal sex, and transmission can occur even if no symptoms are evident. Which leads us to our next point . . .
Get Tested
The only way to know for sure if you’re STD-free is to get tested at a medical clinic. STDs can remain asymptomatic for long periods of time, and many individuals who have an STD aren’t even aware of it. As such, it’s imperative that sexually active individuals get tested for STDs consistently. You can contact organizations like Same Day STD Testing to find a professional testing facility near you.
Speak Up
Sex can be a wonderful experience, but sometimes sex can make people feel uncomfortable. You should never engage in a sexual act that makes you feel unsafe or upset. One of the best ways to look after yourself is to speak up. Be honest and open with your partner early on about what you will and won’t do in the bedroom –– in addition to your likes and dislikes. Doing so can clear up a lot of confusion and actually bring couples closer together and enhance intimacy. A little honesty can go a long way in this regard!
Give Yourself Time
Sex is as much an emotional and mental experience as it is a physical one. Sometimes you may feel ready physically to have sex, but not emotionally; or you may feel just the opposite. In any case, it’s always a good idea to give yourself plenty of time before you have sex. Rushing into a sexual relationship is rarely a good idea. Thankfully, there are a number of safe alternatives to sexual intercourse that you can explore with a partner as you get to know them better. Following this course of action will help you maintain your health and wellness!
